Bob Edwards
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/29/11 |
10,000m |
1:45:00.0 |
5:15.0 |
Water |
Lwt |
View workout
|
05/28/11 |
6,000m |
1:25:00.0 |
7:05.0 |
Water |
Lwt |
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|
05/26/11 |
5,000m |
25:00.0 |
2:30.0 |
RowErg |
Lwt |
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|
05/25/11 |
7,325m |
35:00.0 |
2:23.3 |
RowErg |
Lwt |
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|
05/23/11 |
4,000m |
20:00.0 |
2:30.0 |
RowErg |
Lwt |
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|
05/22/11 |
6,000m |
28:00.0 |
2:20.0 |
RowErg |
Lwt |
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|
05/20/11 |
6,000m |
29:00.0 |
2:25.0 |
RowErg |
Lwt |
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|
05/19/11 |
6,180m |
30:00.0 |
2:25.6 |
RowErg |
Lwt |
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|
05/17/11 |
4,000m |
18:30.0 |
2:18.7 |
RowErg |
Lwt |
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|
05/16/11 |
3,520m |
17:00.0 |
2:24.8 |
RowErg |
Lwt |
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|
05/15/11 |
8,000m |
1:30:00.0 |
5:37.5 |
Water |
Lwt |
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|
05/14/11 |
10,000m |
1:30:00.0 |
4:30.0 |
Water |
Lwt |
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|
05/11/11 |
6,340m |
30:00.0 |
2:21.9 |
RowErg |
Lwt |
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|
05/09/11 |
4,290m |
20:00.0 |
2:19.8 |
RowErg |
Lwt |
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|
05/08/11 |
7,000m |
1:30:00.0 |
6:25.7 |
Water |
Lwt |
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|
05/06/11 |
4,230m |
20:00.0 |
2:21.8 |
RowErg |
Lwt |
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|
05/05/11 |
3,450m |
16:00.0 |
2:19.1 |
RowErg |
Lwt |
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|
05/04/11 |
4,225m |
20:00.0 |
2:22.0 |
RowErg |
Lwt |
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|
05/03/11 |
3,320m |
16:00.0 |
2:24.5 |
RowErg |
Lwt |
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|
05/02/11 |
3,250m |
15:00.0 |
2:18.4 |
RowErg |
Lwt |
View workout
|