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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
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Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Bob Edwards

Log

Date Distance Time Pace Comments Action
12/18/11 5,000m 25:00.0 2:30.0 View workout
12/17/11 6,000m 30:00.0 2:30.0 View workout
12/16/11 8,000m 40:00.0 2:30.0 View workout
12/15/11 6,415m 30:00.0 2:20.2 View workout
12/14/11 6,145m 30:00.0 2:26.4 View workout
12/12/11 8,000m 40:00.0 2:30.0 View workout
12/11/11 6,125m 30:00.0 2:26.9 View workout
12/10/11 5,240m 25:00.0 2:23.1 View workout
12/09/11 5,170m 25:00.0 2:25.0 View workout
12/08/11 5,040m 25:00.0 2:28.8 View workout
12/05/11 7,000m 35:00.0 2:30.0 View workout
12/03/11 4,170m 20:00.0 2:23.8 View workout
12/02/11 4,600m 25:00.0 2:43.0 View workout
11/29/11 8,040m 40:00.0 2:29.2 View workout
11/27/11 3,070m 15:00.0 2:26.5 View workout
11/25/11 4,235m 20:00.0 2:21.6 View workout
11/24/11 4,140m 20:00.0 2:24.9 View workout
11/23/11 5,000m 25:00.0 2:30.0 View workout
11/22/11 3,170m 15:00.0 2:21.9 View workout
11/21/11 3,100m 15:00.0 2:25.1 View workout