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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Bob Edwards

Log

Date Distance Time Pace Comments Action
03/04/12 5,000m 25:00.0 2:30.0 View workout
03/03/12 2,000m 8:43.4 2:10.8 View workout
03/02/12 2,000m 8:50.5 2:12.6 View workout
03/01/12 5,000m 25:00.0 2:30.0 View workout
02/29/12 2,000m 8:47.7 2:11.9 View workout
02/28/12 5,000m 25:00.0 2:30.0 View workout
02/27/12 2,000m 8:51.4 2:12.8 View workout
02/26/12 2,000m 8:47.5 2:11.8 View workout
02/25/12 5,000m 25:00.0 2:30.0 View workout
02/24/12 2,500m 10:42.4 2:08.4

5x500 w/1mr

 View workout
02/22/12 2,000m 8:53.0 2:13.2 View workout
02/21/12 5,000m 25:00.0 2:30.0 View workout
02/20/12 2,000m 8:42.8 2:10.7 View workout
02/19/12 2,000m 8:48.6 2:12.1 View workout
02/18/12 2,000m 8:50.4 2:12.6 View workout
02/16/12 2,000m 8:47.4 2:11.8 View workout
02/14/12 2,000m 8:47.1 2:11.7 View workout
02/13/12 5,000m 25:00.0 2:30.0 View workout
02/12/12 5,000m 25:00.0 2:30.0 View workout
02/11/12 5,000m 25:00.0 2:30.0 View workout