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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
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Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Bob Edwards

Log

Date Distance Time Pace Comments Action
07/30/12 3,100m 15:00.0 2:25.1

3x5 min 2:21 2:23 2:24

 View workout
07/28/12 2,046m 10:00.0 2:26.6 View workout
07/26/12 2,084m 10:00.0 2:23.9 View workout
07/25/12 2,000m 10:00.0 2:30.0 View workout
07/24/12 1,667m 8:00.0 2:23.9 View workout
05/10/12 12,000m 2:00:00.0 5:00.0 View workout
05/05/12 12,000m 1:50:00.0 4:35.0 View workout
05/03/12 10,000m 1:45:00.0 5:15.0 View workout
05/01/12 8,000m 1:45:00.0 6:33.7 View workout
04/29/12 6,000m 1:30:00.0 7:30.0 View workout
04/28/12 8,000m 1:30:00.0 5:37.5 View workout
04/26/12 8,000m 1:30:00.0 5:37.5 View workout
04/22/12 8,000m 1:30:00.0 5:37.5 View workout
04/19/12 6,000m 1:30:00.0 7:30.0 View workout
04/17/12 8,000m 1:30:00.0 5:37.5 View workout
04/15/12 7,000m 1:30:00.0 6:25.7 View workout
04/14/12 6,000m 1:30:00.0 7:30.0 View workout
04/12/12 6,000m 1:30:00.0 7:30.0 View workout
04/10/12 6,000m 1:30:00.0 7:30.0 View workout
04/08/12 6,000m 1:30:00.0 7:30.0 View workout