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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Bob Edwards

Log

Date Distance Time Pace Comments Action
04/14/13 10,000m 1:45:00.0 5:15.0 View workout
04/09/13 8,000m 1:45:00.0 6:33.7 View workout
04/07/13 5,000m 1:30:00.0 9:00.0 View workout
02/05/13 4,000m 20:00.0 2:30.0 View workout
02/04/13 2,000m 9:40.0 2:25.0 View workout
02/02/13 3,067m 15:00.0 2:26.7 View workout
01/31/13 2,000m 9:25.1 2:21.2 View workout
01/29/13 2,000m 9:21.2 2:20.3 View workout
01/27/13 2,000m 9:28.9 2:22.2 View workout
01/25/13 2,000m 9:35.0 2:23.7 View workout
01/23/13 2,000m 9:44.1 2:26.0 View workout
01/22/13 2,000m 9:40.3 2:25.0 View workout
01/14/13 3,000m 14:40.0 2:26.6 View workout
01/13/13 2,000m 10:00.0 2:30.0

4 500m sets best time 2:13.5 1 min rest between sets

 View workout
01/12/13 2,000m 9:40.0 2:25.0 View workout
01/05/13 2,000m 9:37.2 2:24.3 View workout
01/04/13 2,000m 10:00.0 2:30.0 View workout
12/27/12 2,000m 9:29.2 2:22.3 View workout
12/17/12 2,000m 9:52.2 2:28.0 View workout
12/09/12 1,000m 4:40.0 2:20.0 View workout