Bob Edwards
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/15/13 |
10,000m |
1:30:00.0 |
4:30.0 |
Water |
Lwt |
View workout
|
09/10/13 |
8,000m |
1:30:00.0 |
5:37.5 |
Water |
Lwt |
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|
09/07/13 |
6,000m |
1:00:00.0 |
5:00.0 |
Water |
Lwt |
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|
08/31/13 |
12,000m |
1:30:00.0 |
3:45.0 |
Water |
Lwt |
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|
08/28/13 |
4,100m |
20:00.0 |
2:26.3 |
RowErg |
Lwt |
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|
08/26/13 |
4,080m |
20:00.0 |
2:27.0 |
RowErg |
Lwt |
View workout
|
08/23/13 |
2,000m |
9:41.3 |
2:25.3 |
RowErg |
Lwt |
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|
08/22/13 |
4,000m |
20:00.0 |
2:30.0 |
RowErg |
Lwt |
View workout
|
08/19/13 |
3,070m |
15:00.0 |
2:26.5 |
RowErg |
Lwt |
View workout
|
08/15/13 |
3,000m |
14:43.0 |
2:27.1 |
RowErg |
Lwt |
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|
08/13/13 |
10,000m |
1:30:00.0 |
4:30.0 |
Water |
Lwt |
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|
08/13/13 |
4,000m |
20:00.0 |
2:30.0 |
RowErg |
Lwt |
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|
08/12/13 |
3,086m |
15:00.0 |
2:25.8 |
RowErg |
Lwt |
View workout
|
08/11/13 |
3,000m |
14:23.0 |
2:23.8 |
RowErg |
Lwt |
View workout
|
08/10/13 |
3,000m |
15:00.0 |
2:30.0 |
RowErg |
Lwt |
View workout
|
08/09/13 |
2,000m |
9:34.3 |
2:23.5 |
RowErg |
Lwt |
View workout
|
08/07/13 |
2,000m |
9:30.0 |
2:22.5 |
RowErg |
Lwt |
View workout
|
08/05/13 |
3,140m |
15:00.0 |
2:23.3 |
RowErg |
Lwt |
View workout
|
08/02/13 |
2,000m |
9:19.9 |
2:19.9 |
RowErg |
Lwt |
View workout
|
08/01/13 |
3,035m |
15:00.0 |
2:28.2 |
RowErg |
Lwt |
View workout
|