Bob Edwards
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/03/13 |
3,000m |
14:06.0 |
2:21.0 |
RowErg |
Lwt |
View workout
|
06/01/13 |
3,000m |
15:00.0 |
2:30.0 |
RowErg |
Lwt |
View workout
|
05/30/13 |
8,000m |
1:30:00.0 |
5:37.5 |
Water |
Lwt |
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|
05/26/13 |
3,000m |
14:23.0 |
2:23.8 |
RowErg |
Lwt |
View workout
|
05/25/13 |
6,000m |
1:00:00.0 |
5:00.0 |
Water |
Lwt |
View workout
|
05/23/13 |
2,000m |
9:19.9 |
2:19.9 |
RowErg |
Lwt |
View workout
|
05/22/13 |
3,000m |
15:00.0 |
2:30.0 |
RowErg |
Lwt |
View workout
|
05/20/13 |
2,000m |
9:10.0 |
2:17.5 |
RowErg |
Lwt |
View workout
|
05/18/13 |
8,000m |
1:15:00.0 |
4:41.2 |
Water |
Lwt |
View workout
|
05/16/13 |
8,000m |
1:15:00.0 |
4:41.2 |
Water |
Lwt |
View workout
|
05/11/13 |
6,000m |
1:15:00.0 |
6:15.0 |
Water |
Lwt |
View workout
|
05/09/13 |
6,000m |
1:15:00.0 |
6:15.0 |
Water |
Lwt |
View workout
|
05/05/13 |
8,000m |
1:15:00.0 |
4:41.2 |
Water |
Lwt |
View workout
|
05/02/13 |
10,000m |
1:30:00.0 |
4:30.0 |
Water |
Lwt |
View workout
|
04/30/13 |
8,000m |
1:10:00.0 |
4:22.5 |
Water |
Lwt |
View workout
|
04/29/13 |
2,000m |
9:23.2 |
2:20.8 |
RowErg |
Lwt |
View workout
|
04/28/13 |
8,000m |
1:30:00.2 |
5:37.5 |
Water |
Lwt |
View workout
|
04/27/13 |
2,000m |
9:31.2 |
2:22.8 |
RowErg |
Lwt |
View workout
|
04/25/13 |
2,000m |
9:27.2 |
2:21.8 |
RowErg |
Lwt |
View workout
|
04/23/13 |
10,000m |
1:45:00.0 |
5:15.0 |
Water |
Lwt |
View workout
|