Bob Edwards
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/31/13 |
2,000m |
9:36.0 |
2:24.0 |
RowErg |
Lwt |
View workout
|
07/29/13 |
2,000m |
9:40.0 |
2:25.0 |
RowErg |
Lwt |
View workout
|
07/25/13 |
6,000m |
1:15:00.0 |
6:15.0 |
Water |
Lwt |
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|
07/09/13 |
4,000m |
30:00.0 |
3:45.0 |
Water |
Lwt |
View workout
|
07/07/13 |
10,000m |
1:30:00.0 |
4:30.0 |
Water |
Lwt |
View workout
|
07/06/13 |
2,000m |
9:30.0 |
2:22.5 |
RowErg |
Lwt |
View workout
|
07/04/13 |
2,000m |
9:29.0 |
2:22.2 |
RowErg |
Lwt |
View workout
|
07/03/13 |
2,000m |
10:29.0 |
2:37.2 |
RowErg |
Lwt |
View workout
|
07/02/13 |
2,000m |
9:29.2 |
2:22.3 |
RowErg |
Lwt |
View workout
|
07/01/13 |
2,000m |
9:24.2 |
2:21.0 |
RowErg |
Lwt |
View workout
|
06/29/13 |
4,000m |
45:00.0 |
5:37.5 |
Water |
Lwt |
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|
06/26/13 |
3,100m |
15:00.0 |
2:25.1 |
RowErg |
Lwt |
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|
06/24/13 |
2,000m |
9:41.8 |
2:25.4 |
RowErg |
Lwt |
View workout
|
06/23/13 |
2,000m |
10:00.0 |
2:30.0 |
RowErg |
Lwt |
View workout
|
06/22/13 |
10,000m |
1:45:00.0 |
5:15.0 |
Water |
Lwt |
View workout
|
06/21/13 |
2,000m |
9:23.7 |
2:20.9 |
RowErg |
Lwt |
View workout
|
06/20/13 |
10,000m |
1:45:00.0 |
5:15.0 |
Water |
Lwt |
View workout
|
06/13/13 |
2,000m |
9:39.3 |
2:24.8 |
RowErg |
Lwt |
View workout
|
06/06/13 |
6,000m |
1:30:00.0 |
7:30.0 |
Water |
Lwt |
View workout
|
06/04/13 |
8,000m |
1:30:00.0 |
5:37.5 |
Water |
Lwt |
View workout
|