Steve Schwarz

Log

Date Distance Time Pace Comments Action
06/13/11 14,619m 1:00:00.0 2:03.1

Back-to-back 60 minutes for the first time since April. That's a good thing. Nick, I'm, comin.

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06/09/11 14,621m 1:00:00.0 2:03.1

Very nice row. Felt good right from the start. Migraine Tuseday evening so was a little concerned today. No worries.

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06/06/11 10,971m 45:00.0 2:03.0

100,000 for the season, cool. Not a bad row, not a great row.

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06/03/11 14,401m 1:00:00.0 2:04.9

Another phenominal, consistent 60 minute split row.2400,2401,2400,2400,2401,2399. Still amazing to me this can happen.

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06/01/11 7,282m 30:00.0 2:03.5

Gotta get back to 60 minutes!!

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05/26/11 8,501m 35:00.0 2:03.5

Not a good day. Shoulders very sore.

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05/24/11 14,519m 1:00:00.0 2:03.9

Goal-split consistency! Accomplished-awesome.
10 minute splits-60 minutes.
2420,2420,2420,2419,2420,2420.
Stunning!!!

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05/21/11 7,270m 30:00.0 2:03.7

Vacation over. Two weeks off. Back to work. Decent # but felt sick to stomach from lack of meaningful excercise.

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05/07/11 11,076m 45:00.0 2:01.8

In California

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05/03/11 11,271m 45:03.8 1:59.9

Awesome number for 45 min. Unfortunately, I was shooting for 15,000 for 60 min and ran out of gas. Woulda got it too!!

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05/01/11 14,754m 1:00:00.0 2:02.0

New season starts today. Good row. Strong right out of the gate. Marathon Tuesday?? Hopefully.

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04/29/11 10,982m 45:00.0 2:02.9

Last row of the season. Went out with a wimper. A good wimper, though. Over 1.4 million for the season. A new high.

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04/25/11 14,782m 1:00:00.0 2:01.7

Four days off. Too much eatin and drinkin. 7292 first half. 7490 second half. Not bad. Felt much better after 30 min on.

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04/20/11 15,015m 1:00:00.0 1:59.8

Whoa baby!! The magic number, 15000+ meters. Second time accomplishing this goal. Felt great all row.

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04/18/11 14,760m 1:00:00.0 2:01.9

Felt crappy. Actually slowed for the third split, then picked it up and ended strong. VERY surprising finish today.

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04/16/11 14,778m 1:00:00.0 2:01.8

Felt great today. Two day rest worked awesome. Each split, increased meters. Although, I did leave some on the table.

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04/13/11 11,086m 45:00.0 2:01.7

Started unbelievable, first 20 minutes. Then the bottom fell out. No legs left. Needed a longer rest yesterday.

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04/11/11 14,812m 1:00:00.0 2:01.5

Another very nice number. Started slow, and finished very strong. Very consistent first 30 minutes, then went at it!!

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04/08/11 14,930m 1:00:00.0 2:00.5

Can you say #2 high meter count for 60 minutes. Almost went for 15,000 but too far behind at the mid point. Next week??

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04/06/11 14,764m 1:00:00.0 2:01.9

Felt strong today. Numbers are creeping up. BUT, totally spent at the end. No real kick at the end. Good number today.

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