Steve Schwarz

Log

Date Distance Time Pace Comments Action
08/16/11 10,000m 41:49.7 2:05.4

Row #7 for the Dog days challenge. Horrible start, good finish. One side of the headphones went dead. Took time to fix!!

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08/15/11 10,000m 41:54.4 2:05.7

Row #6 for Dog days challenge. I could not have felt any worse today. BUT, ended up feelin pretty decent??

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08/10/11 10,000m 41:20.3 2:04.0

Row#5 for Dog days challenge. Week #2 complete. Really nice time today. Really strong down the stretch.

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08/09/11 10,000m 41:43.7 2:05.1

Row#4 for Dog days challenge. VERY humid today. sweated bullets and felt very beat up today.

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08/08/11 10,000m 41:45.6 2:05.2

Row#3 for Dog days challenge. Felt pretty decent today. Very humid again!!

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08/04/11 10,000m 41:32.7 2:04.6

Row #2 for the Dog Days challenge. Week #1 complete. It WILL get tougher!!

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08/02/11 10,000m 41:50.6 2:05.5

Row #1 for the Dogs Days challenge. Gotta plan this closely.

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07/28/11 11,016m 46:00.0 2:05.2

Prepping for the Dog Days challenge coming up.

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07/25/11 10,826m 45:00.0 2:04.6

I think I will concentrate on 45 min rows the rest of the summer. sweatin bullets again today.

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07/21/11 10,671m 45:00.0 2:06.5

Sweatin bullets today. Very tough condition to row.

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07/19/11 14,249m 1:00:00.0 2:06.3

60 minutes, whew!! Rough day. Bathroom break at 20 min. Rest break at 45 min. BUT, made it. HOT and HUMID wicked.

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07/14/11 14,578m 1:00:00.0 2:03.4

Finally felt great from the start. Very strong finish. Good day today. Condition is right where I expect it to be.

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07/11/11 9,858m 41:00.0 2:04.7

Great day to achieve 8 Million meters. Crappy day on the machine. Oh well!!

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07/09/11 14,400m 1:00:00.0 2:05.0

Identical # from the previous--amazing. More amazing--splits: 2401,2400,2400,2400,2400, and 2400. Friggin amazing!!!

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07/07/11 14,400m 1:00:00.0 2:05.0

Good row after a week off!! Less than 25K to reach 8 MILLION

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06/30/11 21,097m 1:30:25.3 2:08.5

That would be a half marathon. 6000 meters to go I wondered if I had lost my mind??
Closer to 8 mil. 200,000+ for seaso

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06/27/11 14,583m 1:00:00.0 2:03.4

60 minutes, always good. Felt pretty decent most of the row.

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06/23/11 7,254m 30:00.0 2:04.0

Yuk, not good today. First row with very high humidity. I didn't pass!!

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06/20/11 14,519m 1:00:00.0 2:03.9

So, my number is 14519. My 10 min splits are: 2420,2420,2420,2419,2420,2421. How does that work?? Closer to 8 mil!!

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06/15/11 14,813m 1:00:00.0 2:01.5

Thaaaat's a gooood number!!!
Used an inhaler right before I started. I think it helped somewhat. I get weeezy some!!

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