My 10,000 trial for next month. Worked a little too hard. Will slow another second for the challenge. Should work fine.

Scaling back a bit before the team challenge. Got my 200,000 for the Holiday chalenge. No more than 10,000 a pop til Jan

Today's row: Put me over 9 Million Meters. Decent row altogether.

Christmas party last night. Ate crappy food. Started bad today, but ended real strong with lots of energy??

Started good, faded. Fatigued today. Don't really know why. Got the 17,00 though. 2 more 17,000s and 9 Million!!

Another sub 1:10 today. That's 3 rows in a row. Actually left a little on the table today. Great last split: 1:58.2/500M

Excellent row today. 2nd low time for 17,000M. Cortisone shot Friday in left elbow, really helped the residual pain!!

Real nice row today. Great all the way. Accomplished Holiday Challenge today in six rows!! very cool!!

Started crappy-finished good. You are what you eat?? Philly cheese steak, fries, soda last night. Paid for it today!!!

Mentally, awesome row. Time flew by. Never even noticed I had passed halfway. Great row for a Monday.

Killed it today!! Under 1:10 is workin!! Over halfway to complete Holiday challenge.

Decent row all the way. Nice finish!!

Too much turkey, mashed potatoes, dressing, gravy, beer=AGONY after four days off. Good news, finished entire row!!!

YES, felt good. Fatigued at the end but not a surprise. Lack of total meters last 10 days hurts. 4 days off-not so good.

TERRIBLE row. Felt crappy since the last row Friday. Hope this gets better.

Not bad. Got into a great rythmn at the 40 min. mark. Cruised the rest of the way!!

Crappy day. Lots to do. Got off real early today.

I finished!! Not great, but OK. 3 days off hurts somewhat!!

Got full row today. Worked on splits today. FASTEST, at least it seemed that way, row. Time zoomed by today.

Another not so good row. Extremely fatigued today. Not sure why. Day off, then back to 17,000 no matter what.