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Steve Schwarz

Log

Date Distance Time Pace Comments Action
12/04/10 14,383m 1:00:00.0 2:05.1

OK row today. Saturday, a little later than I like to go so a little low on energy. Got 60 minutes, though.

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12/01/10 14,449m 1:00:00.0 2:04.5

Two 30 min today.
The mens room called at the 30 min mark. I hate when that happens. Higher number than I deserved.

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11/29/10 14,328m 1:00:00.0 2:05.6

Shocked, surprised, you name it. 60 minutes today after a single, 30 minute row in the past two weeks.
AWESOME!!

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11/22/10 7,147m 30:00.0 2:05.9

Week off, this is what happens. Another week before Christmas challenge and next row.

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11/12/10 14,675m 1:00:00.0 2:02.6

Great number today. Long time since I did a 14,6+.

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11/10/10 14,437m 1:00:00.0 2:04.6

Nice row today. First time in months I did a 2500+, 10:00 minute split on the last 10.

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11/08/10 14,349m 1:00:00.0 2:05.4

Not bad, got 60 minutes. Got a good run on 60s. Heart monitor kept crapping out, on and off the whole row. Needs battery

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11/04/10 14,352m 1:00:00.0 2:05.4

OK row today. Not a good number though. Heartrate was pretty high. Weezed a bit last night before going to bed.

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11/01/10 14,447m 1:00:00.0 2:04.5

Over 7 mil TODAY!!. Struggled a bit with the 60 minutes today though.

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10/30/10 16,534m 1:10:29.2 2:07.8

Little longer today. Got my challenge meters and set me up for a 60 minute row Monday to achieve 7 million meters.

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10/28/10 14,466m 1:00:00.0 2:04.4

Played racquetball last night for the first time in a long while. Not much expectation today, but stll got 60 minutes.

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10/24/10 14,434m 1:00:00.0 2:04.7

VERY consistant 10 min. splits. 2403-low, 2409-high, rest in between. PLUS, 60 minutes again.

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10/22/10 14,420m 1:00:00.0 2:04.8

60 minutes, awesome, finally. Felt real good also.

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10/20/10 10,844m 45:00.0 2:04.4

Nice row today. Getting ready for the 60 minute row very soon.

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10/18/10 10,664m 45:00.0 2:06.5

Summer season is OVER. Big numbers, here we come!!

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10/13/10 10,640m 45:00.0 2:06.8

Now less than 100,000 to get 7 Mil.

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10/08/10 10,750m 45:00.0 2:05.5

Much better row than the last one. Felt pretty good overall.

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10/06/10 7,123m 30:00.0 2:06.3

Not good. Two weeks off, yuk.

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09/24/10 7,292m 30:00.0 2:03.4

Last row for a week. Not a good row either. Only 30 minutes.

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09/22/10 14,453m 1:00:00.0 2:04.5

Nice second 30 minutes today. Got the 14,4 I was after. Heart rate rock solid today.

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