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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
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Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Steve Schwarz

Log

Date Distance Time Pace Comments Action
03/28/18 7,030m 30:10.0 2:08.7

Good day, but tough!! 1st 7K 207.0, very tough to maintain that pace, right now!!

 View workout
03/28/18 7,029m 29:58.2 2:07.9 View workout
03/28/18 7,030m 29:46.5 2:07.0 View workout
03/26/18 7,025m 30:13.8 2:09.0

3 sub 2:10s 😎👏👏

 View workout
03/26/18 7,027m 30:19.8 2:09.4 View workout
03/26/18 7,025m 30:21.9 2:09.6 View workout
03/22/18 5,031m 22:16.1 2:12.7 View workout
03/22/18 2,015m 9:01.3 2:14.3 View workout
03/22/18 7,025m 31:10.0 2:13.0 View workout
03/22/18 7,025m 31:05.1 2:12.7 View workout
03/21/18 7,027m 30:55.0 2:11.9 View workout
03/21/18 7,025m 30:54.9 2:12.0 View workout
03/21/18 7,024m 30:54.7 2:12.0 View workout
03/19/18 7,031m 29:45.1 2:06.9

What a great row today😎😎😎

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03/19/18 7,030m 30:08.2 2:08.6 View workout
03/19/18 7,028m 30:24.0 2:09.7 View workout
03/17/18 7,026m 30:13.6 2:09.0

Sub 2:10👏👏👏😵

 View workout
03/17/18 7,025m 30:47.2 2:11.4 View workout
03/17/18 7,026m 30:36.8 2:10.7 View workout
03/15/18 3,524m 15:46.6 2:14.3

Don’t ask 😱😱😱

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