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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Steve Schwarz

Log

Date Distance Time Pace Comments Action
05/02/18 21,097m 1:29:57.7 2:07.9

Yowza, much better than I could have hoped for

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04/30/18 15,015m 1:04:49.3 2:09.5

Over 17 million for affiliation with this row😎👏😎👏

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04/27/18 6,028m 25:58.1 2:09.2

Last full dry run!
Monday full 15K
Next Wednesday showtime

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04/27/18 7,035m 30:25.3 2:09.7 View workout
04/27/18 8,040m 34:39.6 2:09.3 View workout
04/25/18 6,020m 26:07.2 2:10.1 View workout
04/25/18 7,042m 30:13.8 2:08.7 View workout
04/25/18 8,044m 34:34.8 2:08.9 View workout
04/23/18 3,948m 16:56.2 2:08.6

Not good

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04/20/18 6,022m 25:23.6 2:06.5

What the.....
Could not have felt better

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04/20/18 7,032m 29:50.9 2:07.3 View workout
04/20/18 8,046m 34:07.1 2:07.2 View workout
04/18/18 6,023m 26:18.6 2:11.0 View workout
04/18/18 7,047m 30:32.9 2:10.0 View workout
04/18/18 8,042m 34:35.2 2:09.0 View workout
04/16/18 10,037m 44:10.1 2:12.0

Pretty bummed for half marathon challenge not close last season 😩

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04/16/18 11,038m 47:33.6 2:09.2 View workout
04/14/18 10,040m 43:57.0 2:11.3 View workout
04/14/18 11,024m 47:16.4 2:08.6 View workout
04/12/18 6,021m 26:11.4 2:10.4 View workout