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Log

Date Workout Score Ave Comments Action
12/15/18 1:00:00 13,310m 2:15.2

Flame out

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12/14/18 10000m 44:03.6 2:12.1 View workout
12/09/18 10000m 44:28.1 2:13.4 View workout
12/08/18 10000m 44:35.7 2:13.7 View workout
12/02/18 10000m 44:38.0 2:13.9 View workout
11/26/18 10000m 44:59.0 2:14.9

Paused for gloves

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11/24/18 1:00:00 13,351m 2:14.8

PB, but can improve

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11/21/18 10000m 44:22.0 2:13.1 View workout
11/15/18 10000m 44:41.6 2:14.0 View workout
11/13/18 5000m 21:24.2 2:08.4 View workout
11/12/18 500m 1:49.8 1:49.8 View workout
11/11/18 10000m 44:32.3 2:13.6 View workout
11/04/18 1000m 3:56.1 1:58.0 View workout
11/01/18 4:00 1,008m 1:59.0 View workout
10/30/18 10000m 44:49.7 2:14.4 View workout
10/27/18 10000m 45:11.3 2:15.5 View workout
10/23/18 10000m 45:21.6 2:16.0 View workout
10/22/18 5000m 21:39.0 2:09.9 View workout
10/20/18 6000m 26:30.7 2:12.5 View workout
10/18/18 6000m 26:02.0 2:10.1 View workout
10/15/18 5000m 21:48.3 2:10.8 View workout
10/13/18 5000m 21:34.2 2:09.4 View workout
10/02/18 5000m 21:33.2 2:09.3 View workout
10/01/18 5000m 21:32.0 2:09.2 View workout
09/28/18 5000m 21:48.0 2:10.8 View workout