Doug Harrington
Log
| Date | Distance | Time | Pace | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 12/18/15 | 250m | 0:54.7 | 1:49.4 | Slides | View workout | |
| 12/18/15 | 300m | 1:06.3 | 1:50.5 | Slides | View workout | |
| 12/18/15 | 400m | 1:31.9 | 1:54.8 | Slides | View workout | |
| 12/18/15 | 500m | 1:55.2 | 1:55.2 | Slides | View workout | |
| 12/18/15 | 600m | 2:17.8 | 1:54.8 | Slides | View workout | |
| 12/17/15 | 250m | 0:52.8 | 1:45.6 | Slides | View workout | |
| 12/17/15 | 300m | 1:03.0 | 1:45.0 | Slides | View workout | |
| 12/16/15 | 500m | 1:57.9 | 1:57.9 | Slides | View workout | |
| 12/11/15 | 300m | 1:05.9 | 1:49.8 | Slides | View workout | |
| 12/11/15 | 400m | 1:32.7 | 1:55.8 | Slides | View workout | |
| 12/11/15 | 500m | 1:58.8 | 1:58.8 | Slides | View workout | |
| 12/09/15 | 271m | 1:00.0 | 1:50.7 | Slides | View workout | |
| 12/09/15 | 500m | 1:54.4 | 1:54.4 | Slides | View workout | |
| 12/09/15 | 600m | 2:21.8 | 1:58.1 | Slides | View workout | |
| 12/09/15 | 700m | 2:47.2 | 1:59.4 | Slides | View workout | |
| 12/08/15 | 400m | 1:31.8 | 1:54.7 | Slides | View workout | |
| 12/08/15 | 500m | 1:56.5 | 1:56.5 | Slides | View workout | |
| 12/08/15 | 600m | 2:21.2 | 1:57.6 | Slides | View workout | |
| 12/07/15 | 276m | 1:00.0 | 1:48.6 | Slides | View workout | |
| 12/07/15 | 200m | 0:44.0 | 1:50.0 | Slides | View workout |