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May 4 From Erg to Ocean
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Apr 14 Five BikeErg Workouts for Runners

Doug Harrington

Log

Date Workout Score Ave Comments Action
03/13/15 4:22.4 1,100m 1:59.2 View workout
03/12/15 1:53.2 500m 1:53.2 View workout
03/12/15 3:56.3 1,000m 1:58.1 View workout
03/11/15 1:49.2 500m 1:49.2 View workout
03/10/15 1:51.8 500m 1:51.8 View workout
03/09/15 1:53.4 500m 1:53.4 View workout
03/09/15 2:07.0 522m 2:01.6 View workout
03/08/15 1:55.4 500m 1:55.4 View workout
03/08/15 4:00.0 1,008m 1:59.0 View workout
03/07/15 3:58.7 1,000m 1:59.3 View workout
03/06/15 1:54.5 500m 1:54.5 View workout
03/06/15 1:51.3 462m 2:00.4 View workout
03/02/15 1:53.8 500m 1:53.8 View workout
03/02/15 3:33.7 900m 1:58.7 View workout
03/01/15 1:11.3 297m 2:00.0 View workout
03/01/15 2:45.0 700m 1:57.8 View workout
03/01/15 3:10.7 800m 1:59.1 View workout
03/01/15 2:00.3 495m 2:01.5 View workout
02/27/15 3:07.8 800m 1:57.3 View workout
02/26/15 1:50.7 500m 1:50.7 View workout
02/26/15 3:08.2 800m 1:57.6 View workout
02/25/15 1:56.0 500m 1:56.0 View workout
02/25/15 2:43.4 700m 1:56.7 View workout
02/24/15 1:55.4 500m 1:55.4 View workout
02/24/15 2:18.7 600m 1:55.5 View workout