Robert Hopkins
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/24/10 |
7,205m |
30:00.0 |
2:04.9 |
RowErg |
Hwt |
View workout
|
01/24/10 |
7,487m |
30:00.0 |
2:00.2 |
RowErg |
Hwt |
View workout
|
01/21/10 |
5,000m |
19:55.0 |
1:59.5 |
RowErg |
Hwt |
View workout
|
01/21/10 |
5,000m |
18:38.0 |
1:51.8 |
RowErg |
Hwt |
View workout
|
01/19/10 |
8,008m |
30:00.0 |
1:52.3 |
RowErg |
Hwt |
View workout
|
01/11/10 |
5,000m |
19:04.0 |
1:54.4 |
RowErg |
Hwt |
View workout
|
01/04/10 |
7,503m |
30:00.0 |
1:59.9 |
RowErg |
Hwt |
View workout
|
12/31/09 |
7,158m |
30:00.0 |
2:05.7 |
RowErg |
Hwt |
View workout
|
12/31/09 |
7,307m |
30:00.0 |
2:03.1 |
RowErg |
Hwt |
View workout
|
12/21/09 |
5,000m |
18:57.0 |
1:53.7 |
RowErg |
Hwt |
View workout
|
12/08/09 |
5,000m |
18:53.0 |
1:53.3 |
RowErg |
Hwt |
View workout
|
12/07/09 |
5,000m |
19:24.0 |
1:56.4 |
RowErg |
Hwt |
View workout
|
12/05/09 |
2,588m |
10:00.0 |
1:55.9 |
RowErg |
Hwt |
View workout
|
12/05/09 |
1,308m |
5:00.0 |
1:54.6 |
RowErg |
Hwt |
View workout
|
12/05/09 |
840m |
3:00.0 |
1:47.1 |
RowErg |
Hwt |
View workout
|
12/05/09 |
2,535m |
10:00.0 |
1:58.3 |
RowErg |
Hwt |
View workout
|
12/05/09 |
2,639m |
10:00.0 |
1:53.6 |
RowErg |
Hwt |
View workout
|
11/02/09 |
5,000m |
19:08.0 |
1:54.8 |
RowErg |
Hwt |
View workout
|
11/02/09 |
5,000m |
18:49.0 |
1:52.9 |
RowErg |
Hwt |
View workout
|
10/19/09 |
5,000m |
18:30.0 |
1:51.0 |
RowErg |
Hwt |
View workout
|