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Jan 6 Letting Go & Loving the Process—A Personal Fitness Account
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Robert Hopkins

Log

Date Distance Time Pace Comments Action
10/19/08 6,000m 23:16.0 1:56.3 View workout
10/19/08 6,000m 22:47.0 1:53.9 View workout
10/12/08 6,000m 23:48.0 1:59.0 View workout
10/12/08 6,000m 23:01.0 1:55.0 View workout
10/08/08 6,000m 23:01.0 1:55.0 View workout
05/29/02 5,000m 17:45.0 1:46.5 View workout
05/15/02 2,000m 6:45.0 1:41.2

Done to try and get in to 4+ for JK vs Jonno. Very controlled and reckon I could have done better!!!

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