Paul Berge
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/14/15 |
5,000m |
19:28.9 |
1:56.8 |
RowErg |
Hwt |
View workout
|
11/09/15 |
4,540m |
19:40.0 |
2:09.9 |
RowErg |
Hwt |
View workout
|
11/07/15 |
5,000m |
19:42.5 |
1:58.2 |
RowErg |
Hwt |
View workout
|
11/03/15 |
2,500m |
11:00.0 |
2:12.0 |
RowErg |
Hwt |
View workout
|
10/24/15 |
7,049m |
31:28.0 |
2:13.9 |
RowErg |
Hwt |
View workout
|
10/23/15 |
10,000m |
39:56.1 |
1:59.8 |
RowErg |
Hwt |
View workout
|
10/19/15 |
2,556m |
11:43.6 |
2:17.6 |
RowErg |
Hwt |
View workout
|
10/19/15 |
7,558m |
30:00.0 |
1:59.0 |
RowErg |
Hwt |
View workout
|
10/18/15 |
5,000m |
19:33.9 |
1:57.3 |
RowErg |
Hwt |
View workout
|
10/17/15 |
10,000m |
41:13.2 |
2:03.6 |
RowErg |
Hwt |
View workout
|
10/17/15 |
0m |
|
|
RowErg |
Hwt |
View workout
|
10/10/15 |
5,000m |
20:23.6 |
2:02.3 |
RowErg |
Hwt |
View workout
|
10/05/15 |
10,302m |
43:47.5 |
2:07.5 |
RowErg |
Hwt |
View workout
|
10/03/15 |
2,113m |
9:00.9 |
2:07.9 |
RowErg |
Hwt |
View workout
|
09/29/15 |
5,000m |
19:50.3 |
1:59.0 |
RowErg |
Hwt |
View workout
|
09/20/15 |
5,000m |
19:42.8 |
1:58.2 |
RowErg |
Hwt |
View workout
|
09/19/15 |
5,000m |
21:38.7 |
2:09.8 |
RowErg |
Hwt |
View workout
|
09/15/15 |
5,000m |
19:44.1 |
1:58.4 |
RowErg |
Hwt |
View workout
|
09/09/15 |
10,308m |
43:08.2 |
2:05.5 |
RowErg |
Hwt |
View workout
|
09/04/15 |
5,000m |
19:36.1 |
1:57.6 |
RowErg |
Hwt |
View workout
|