Paul Berge

Log

Date Distance Time Pace Comments Action
11/14/15 5,000m 19:28.9 1:56.8 View workout
11/09/15 4,540m 19:40.0 2:09.9 View workout
11/07/15 5,000m 19:42.5 1:58.2 View workout
11/03/15 2,500m 11:00.0 2:12.0 View workout
10/24/15 7,049m 31:28.0 2:13.9 View workout
10/23/15 10,000m 39:56.1 1:59.8 View workout
10/19/15 2,556m 11:43.6 2:17.6 View workout
10/19/15 7,558m 30:00.0 1:59.0 View workout
10/18/15 5,000m 19:33.9 1:57.3 View workout
10/17/15 10,000m 41:13.2 2:03.6 View workout
10/17/15 0m View workout
10/10/15 5,000m 20:23.6 2:02.3 View workout
10/05/15 10,302m 43:47.5 2:07.5 View workout
10/03/15 2,113m 9:00.9 2:07.9 View workout
09/29/15 5,000m 19:50.3 1:59.0 View workout
09/20/15 5,000m 19:42.8 1:58.2 View workout
09/19/15 5,000m 21:38.7 2:09.8 View workout
09/15/15 5,000m 19:44.1 1:58.4 View workout
09/09/15 10,308m 43:08.2 2:05.5

500m x 15 w/ 1:00 slow between

View workout
09/04/15 5,000m 19:36.1 1:57.6 View workout