Paul Berge
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/29/16 |
1,018m |
4:06.2 |
2:00.9 |
RowErg |
Hwt |
View workout
|
03/29/16 |
10,000m |
40:36.9 |
2:01.8 |
RowErg |
Hwt |
View workout
|
03/26/16 |
10,000m |
40:53.8 |
2:02.6 |
RowErg |
Hwt |
View workout
|
03/22/16 |
5,000m |
19:40.9 |
1:58.0 |
RowErg |
Hwt |
View workout
|
03/19/16 |
5,000m |
20:58.5 |
2:05.8 |
RowErg |
Hwt |
View workout
|
03/19/16 |
1,500m |
6:00.0 |
2:00.0 |
RowErg |
Hwt |
View workout
|
03/16/16 |
10,000m |
39:33.5 |
1:58.6 |
RowErg |
Hwt |
View workout
|
03/13/16 |
1,216m |
5:02.9 |
2:04.5 |
RowErg |
Hwt |
View workout
|
03/13/16 |
3,970m |
15:00.0 |
1:53.3 |
RowErg |
Hwt |
View workout
|
03/12/16 |
10,000m |
39:31.3 |
1:58.5 |
RowErg |
Hwt |
View workout
|
03/09/16 |
5,010m |
21:39.7 |
2:09.7 |
RowErg |
Hwt |
View workout
|
03/05/16 |
10,000m |
42:20.6 |
2:07.0 |
RowErg |
Hwt |
View workout
|
03/01/16 |
5,013m |
20:14.1 |
2:01.0 |
RowErg |
Hwt |
View workout
|
02/27/16 |
10,524m |
42:50.1 |
2:02.1 |
RowErg |
Hwt |
View workout
|
02/24/16 |
5,000m |
18:57.9 |
1:53.7 |
RowErg |
Hwt |
View workout
|
02/21/16 |
13,301m |
58:20.4 |
2:11.5 |
RowErg |
Hwt |
View workout
|
02/20/16 |
7,815m |
30:00.0 |
1:55.1 |
RowErg |
Hwt |
View workout
|
02/17/16 |
10,000m |
39:40.5 |
1:59.0 |
RowErg |
Hwt |
View workout
|
02/14/16 |
760m |
3:21.8 |
2:12.7 |
RowErg |
Hwt |
View workout
|
02/14/16 |
15,164m |
1:00:00.0 |
1:58.7 |
RowErg |
Hwt |
View workout
|