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Log

Date Workout Score Ave Comments Action
03/22/17 1:00.0 268m 1:51.9 View workout
03/22/17 5:00.0 539m 4:38.2 View workout
03/22/17 15:00.0 4,093m 1:49.9 View workout
03/22/17 1:39.5 500m 1:39.5 View workout
03/22/17 7:13.5 2,000m 1:48.3 View workout
03/21/17 10000m 42:22.2 2:07.1 View workout
03/19/17 1:00:00 15,076m 1:59.3 View workout
03/16/17 38:15.1 10,000m 1:54.7

2000x5 w/ 1 min rest
7:33.8
7:33.6
7:39.3
7:42.2
7:46.2

 View workout
03/15/17 7:30.1 2,000m 1:52.5

500x4

 View workout
03/15/17 4:00.0 2,360m 0:50.8 View workout
03/15/17 19:01.8 5,000m 1:54.1

2000, 1500, 1000, 500

 View workout
03/12/17 10000m 46:12.0 2:18.6 View workout
03/10/17 0:55 237m 1:57.7 View workout
03/09/17 38:53.6 10,000m 1:56.6 View workout
03/07/17 30:00 7,528m 1:59.5 View workout
03/02/17 15:00.0 2,142m 3:30.0

Rest meters from 5x2000

 View workout
03/02/17 38:20.1 10,000m 1:55.0

5x2000 w/ 3 minutes rest

 View workout
02/28/17 1:00:00.0 14,459m 2:04.4 View workout
02/24/17 41:24.4 10,000m 2:04.2 View workout
02/22/17 1:32.3 368m 2:05.4 View workout
02/22/17 3:47.1 889m 2:07.7 View workout
02/22/17 39:10.8 10,000m 1:57.5 View workout
02/20/17 4:00.0 505m 3:57.6 View workout
02/20/17 15:00.0 3,940m 1:54.2 View workout
02/20/17 39:24.2 10,000m 1:58.2 View workout