Paul Berge
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/31/16 |
5,000m |
19:50.3 |
1:59.0 |
RowErg |
Hwt |
View workout
|
12/18/16 |
5,000m |
20:46.6 |
2:04.6 |
RowErg |
Hwt |
View workout
|
09/11/16 |
5,000m |
21:50.4 |
2:11.0 |
RowErg |
Hwt |
View workout
|
09/08/16 |
2,063m |
12:00.0 |
2:54.5 |
RowErg |
Hwt |
View workout
|
09/08/16 |
5,000m |
19:30.1 |
1:57.0 |
RowErg |
Hwt |
View workout
|
08/18/16 |
10,000m |
42:01.9 |
2:06.0 |
RowErg |
Hwt |
View workout
|
08/12/16 |
10,000m |
41:23.2 |
2:04.1 |
RowErg |
Hwt |
View workout
|
08/09/16 |
10,000m |
41:16.5 |
2:03.8 |
RowErg |
Hwt |
View workout
|
08/06/16 |
2,809m |
11:48.1 |
2:06.0 |
RowErg |
Hwt |
View workout
|
08/06/16 |
7,353m |
30:00.0 |
2:02.3 |
RowErg |
Hwt |
View workout
|
07/31/16 |
4,011m |
17:34.9 |
2:11.5 |
RowErg |
Hwt |
View workout
|
07/27/16 |
7,546m |
30:00.0 |
1:59.2 |
RowErg |
Hwt |
View workout
|
07/24/16 |
5,000m |
19:36.2 |
1:57.6 |
RowErg |
Hwt |
View workout
|
07/23/16 |
1,090m |
5:00.0 |
2:17.6 |
RowErg |
Hwt |
View workout
|
07/23/16 |
4,020m |
15:00.0 |
1:51.9 |
RowErg |
Hwt |
View workout
|
07/22/16 |
5,000m |
20:59.1 |
2:05.9 |
RowErg |
Hwt |
View workout
|
07/16/16 |
5,000m |
21:37.7 |
2:09.7 |
RowErg |
Hwt |
View workout
|
07/10/16 |
5,000m |
19:24.5 |
1:56.4 |
RowErg |
Hwt |
View workout
|
07/04/16 |
10,000m |
43:03.2 |
2:09.1 |
RowErg |
Hwt |
View workout
|
07/02/16 |
5,000m |
20:39.5 |
2:03.9 |
RowErg |
Hwt |
View workout
|