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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Paul Berge

Log

Date Distance Time Pace Comments Action
08/25/15 10,000m 43:06.4 2:09.3 View workout
08/23/15 21,097m 1:26:14.5 2:02.6 View workout
08/19/15 7,602m 30:00.0 1:58.3 View workout
08/18/15 7,555m 30:00.0 1:59.1 View workout
08/16/15 5,000m 22:10.8 2:13.0 View workout
08/15/15 10,000m 38:51.2 1:56.5 View workout
08/13/15 10,000m 39:07.3 1:57.3 View workout
08/11/15 5,237m 27:40.8 2:38.5 View workout
08/08/15 5,000m 20:01.3 2:00.1 View workout
08/05/15 10,000m 40:27.1 2:01.3 View workout
07/31/15 7,667m 30:00.0 1:57.3 View workout
07/29/15 5,000m 18:56.5 1:53.6 View workout
07/26/15 4,355m 19:40.0 2:15.4 View workout
07/26/15 7,613m 30:00.0 1:58.2 View workout
07/23/15 2,000m 7:35.9 1:53.9 View workout
07/23/15 3,000m 10:40.2 1:46.7 View workout
07/21/15 2,000m 7:56.2 1:59.0 View workout
07/21/15 2,000m 7:20.8 1:50.2 View workout
07/18/15 5,000m 18:37.2 1:51.7

2000,1500,1000,500 w/ 3 minutes rest

 View workout
07/15/15 10,000m 39:41.0 1:59.0 View workout