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Log

Date Workout Score Ave Comments Action
09/09/15 43:08.2 10,308m 2:05.5

500m x 15 w/ 1:00 slow between

 View workout
09/04/15 19:36.1 5,000m 1:57.6 View workout
08/30/15 42:29.9 10,011m 2:07.3 View workout
08/27/15 40:41.6 10,000m 2:02.0 View workout
08/25/15 43:06.4 10,000m 2:09.3 View workout
08/23/15 1:26:14.5 21,097m 2:02.6 View workout
08/19/15 30:00.0 7,602m 1:58.3 View workout
08/18/15 30:00.0 7,555m 1:59.1 View workout
08/16/15 22:10.8 5,000m 2:13.0 View workout
08/15/15 38:51.2 10,000m 1:56.5 View workout
08/13/15 39:07.3 10,000m 1:57.3 View workout
08/11/15 27:40.8 5,237m 2:38.5 View workout
08/08/15 20:01.3 5,000m 2:00.1 View workout
08/05/15 40:27.1 10,000m 2:01.3 View workout
07/31/15 30:00.0 7,667m 1:57.3 View workout
07/29/15 18:56.5 5,000m 1:53.6 View workout
07/26/15 19:40.0 4,355m 2:15.4 View workout
07/26/15 30:00.0 7,613m 1:58.2 View workout
07/23/15 7:35.9 2,000m 1:53.9 View workout
07/23/15 10:40.2 3,000m 1:46.7 View workout
07/21/15 2000m 7:56.2 1:59.0 View workout
07/21/15 2000m 7:20.8 1:50.2 View workout
07/18/15 18:37.2 5,000m 1:51.7

2000,1500,1000,500 w/ 3 minutes rest

 View workout
07/15/15 39:41.0 10,000m 1:59.0 View workout
07/13/15 19:43.2 5,000m 1:58.3 View workout