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Mar 18 Women Who Move Us Forward: Bari Dreissigacker and Judy Geer
Mar 17 Kelsey Pfendler: A River Guide’s Journey to a Solo Pacific Crossing
Mar 16 Strength On and Off Duty: McCall Hoyt
Mar 12 Molly Vollmer: Strength in Every Season

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Log

Date Workout Score Ave Comments Action
11/21/15 30:00.0 7,667m 1:57.3 View workout
11/19/15 19:15.0 5,000m 1:55.5 View workout
11/15/15 7:26.9 2,000m 1:51.7 View workout
11/15/15 10:24.8 2,508m 2:04.5 View workout
11/14/15 19:28.9 5,000m 1:56.8 View workout
11/09/15 19:40.0 4,540m 2:09.9 View workout
11/07/15 19:42.5 5,000m 1:58.2 View workout
11/03/15 11:00.0 2,500m 2:12.0 View workout
10/24/15 31:28.0 7,049m 2:13.9 View workout
10/23/15 39:56.1 10,000m 1:59.8 View workout
10/19/15 11:43.6 2,556m 2:17.6 View workout
10/19/15 30:00.0 7,558m 1:59.0 View workout
10/18/15 19:33.9 5,000m 1:57.3 View workout
10/17/15 41:13.2 10,000m 2:03.6 View workout
10/17/15 0m View workout
10/10/15 20:23.6 5,000m 2:02.3 View workout
10/05/15 43:47.5 10,302m 2:07.5 View workout
10/03/15 9:00.9 2,113m 2:07.9 View workout
09/29/15 19:50.3 5,000m 1:59.0 View workout
09/20/15 19:42.8 5,000m 1:58.2 View workout
09/19/15 21:38.7 5,000m 2:09.8 View workout
09/15/15 19:44.1 5,000m 1:58.4 View workout
09/09/15 43:08.2 10,308m 2:05.5

500m x 15 w/ 1:00 slow between

 View workout
09/04/15 19:36.1 5,000m 1:57.6 View workout
08/30/15 42:29.9 10,011m 2:07.3 View workout