Concept2 Logbook | Log for Paul Berge

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1,079,655

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January Revolutions	January 1–31
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Concept2 Blog

Jan 21	Entries Open for the 2026 World Rowing Virtual Indoor Championships
Jan 19	Fifty Years Strong, Powered by Community
Jan 14	Try an Indoor Rowing Race this Season
Jan 13	Performance Starts Here: Train with Concept2 in 2026
Jan 8	26th Concept2 Holiday Challenge a Success
Dec 23	Why Concept2 Supports 40 Year Old Ergs
Dec 22	The Evolution of the Concept2 SkiErg
Dec 17	2025 Concept2 Year in Review: Moving Together
Dec 16	Holiday Season Erg Workouts
Dec 15	Two Decades of Concept2 Holiday Challenges and Counting

Paul Berge

Log

Date	Workout	Score	Ave	Type	Comments	Action
05/24/14	1:39.0	418m	1:58.4	RowErg		View workout
05/24/14	16:54.3	4,014m	2:06.3	RowErg		View workout
05/22/14	1:53.3	500m	1:53.3	RowErg		View workout
05/22/14	1:46.6	500m	1:46.6	RowErg		View workout
05/22/14	1:50.6	500m	1:50.6	RowErg		View workout
05/22/14	1:49.9	500m	1:49.9	RowErg		View workout
05/22/14	1:38.2	500m	1:38.2	RowErg		View workout
05/22/14	19:02.4	5,000m	1:54.2	RowErg	A sub 19 minute was in my sights. Damn water break!	View workout
05/20/14	1:43.9	500m	1:43.9	RowErg		View workout
05/20/14	1:47.3	500m	1:47.3	RowErg		View workout
05/20/14	1:52.1	500m	1:52.1	RowErg		View workout
05/20/14	1:50.9	500m	1:50.9	RowErg		View workout
05/20/14	1:57.2	500m	1:57.2	RowErg		View workout
05/20/14	30:00.0	7,639m	1:57.8	RowErg	Another 30 minute session under my belt, and 200m better than the last. Feeling so good I might just row some more!	View workout
05/19/14	6:05.9	1,520m	2:00.3	RowErg		View workout
05/19/14	7:51.7	2,000m	1:57.9	RowErg		View workout
05/19/14	1:56.6	500m	1:56.6	RowErg		View workout
05/19/14	7:15.1	2,000m	1:48.7	RowErg	First 2k of the season and only 5 seconds away from my all time record.	View workout
05/15/14	19:32.9	5,000m	1:57.2	RowErg		View workout
05/13/14	18:07.1	5,000m	1:48.7	RowErg	500m x 10. I wish my 5k was actually this fast.	View workout
05/11/14	40:13.7	10,000m	2:00.6	RowErg	My first 10k of the season. I was hoping for under 40 min, but I'll take it.	View workout
05/10/14	19:27.9	5,000m	1:56.7	RowErg		View workout
05/08/14	30:00.0	7,439m	2:00.9	RowErg	1 or 2 fewer water breaks and I would have broken 7500m.	View workout
05/07/14	23:26.9	6,000m	1:57.2	RowErg	Nice 6k stress reliever after a long day at work.	View workout
05/05/14	20:11.5	5,000m	2:01.1	RowErg		View workout