Concept2 Logbook | Log for Paul Berge

9,784,113

Lifetime Meters

1,079,655

Season Meters

Last 30 Days Activity

Time Distance

Latest Challenges

January Revolutions	January 1–31
Virtual Team Challenge	January 1–31
Tour de SkiErg	February 1–28
Military Challenge	February 1–28
Valentine Challenge	February 9–14

View Challenges

Concept2 Blog

Jan 21	Entries Open for the 2026 World Rowing Virtual Indoor Championships
Jan 19	Fifty Years Strong, Powered by Community
Jan 14	Try an Indoor Rowing Race this Season
Jan 13	Performance Starts Here: Train with Concept2 in 2026
Jan 8	26th Concept2 Holiday Challenge a Success
Dec 23	Why Concept2 Supports 40 Year Old Ergs
Dec 22	The Evolution of the Concept2 SkiErg
Dec 17	2025 Concept2 Year in Review: Moving Together
Dec 16	Holiday Season Erg Workouts
Dec 15	Two Decades of Concept2 Holiday Challenges and Counting

Paul Berge

Log

Date	Workout	Score	Ave	Type	Comments	Action
05/03/14	9:21.2	2,500m	1:52.2	RowErg	5x500m.	View workout
04/28/14	7:38.3	2,000m	1:54.5	RowErg	Another 2k for good measure.	View workout
04/28/14	15:00.0	4,083m	1:50.2	RowErg	1:40 w/ 0:20s rest x 9	View workout
04/23/14	30:00.0	7,263m	2:03.9	RowErg	Slower than I would have liked, but not terrible for my first 30 minute session in 5 months.	View workout
04/21/14	19:22.7	5,000m	1:56.2	RowErg		View workout
04/19/14	7:49.7	2,000m	1:57.4	RowErg		View workout
04/16/14	23:29.9	6,000m	1:57.4	RowErg		View workout
04/14/14	19:20.9	5,000m	1:56.0	RowErg	My fastest 5k since November of last year! It feels good to be back.	View workout
04/10/14	18:47.1	5,000m	1:52.7	RowErg	<1>2000@7:33.4, 1500@5:43.1, 1000@3:45.2	View workout
04/08/14	18:19.1	5,000m	1:49.9	RowErg	500m intervals x 10 w/ 1 minute rest. Avg: 1:49.9/500m.	View workout
04/06/14	6:00.0	1,746m	1:43.0	RowErg		View workout
04/06/14	19:43.7	5,000m	1:58.3	RowErg	Another small improvement.Now I have some work to do if I want to get back under 19:00.	View workout
04/05/14	19:45.9	5,000m	1:58.5	RowErg	Finally back under 20 minutes!	View workout
04/02/14	1:44.0	500m	1:44.0	RowErg		View workout
04/02/14	20:20.8	5,000m	2:02.0	RowErg	Not quite there yet, but almost 30 seconds faster than last time.	View workout
03/31/14	20:48.0	5,000m	2:04.8	RowErg	Still slower than I'd like to be, but this session felt really good. I'll be back under 20min very soon.	View workout
03/26/14	20:33.3	5,000m	2:03.3	RowErg		View workout
03/24/14	17:46.3	4,500m	1:58.4	RowErg		View workout
03/08/14	19:14.3	5,000m	1:55.4	RowErg	<1>2000@7:41.0 1500@5:54.3 1000@3:51.0…	View workout
03/07/14	20:08.3	5,000m	2:00.8	RowErg		View workout
03/04/14	20:57.7	5,000m	2:05.7	RowErg		View workout
02/18/14	21:48.0	5,000m	2:10.8	RowErg	Another slow 5k after being lazy for way too long.	View workout
01/06/14	21:21.4	5,000m	2:08.1	RowErg	Slowest 5k in a long time. Vacation is officially over.	View workout
12/20/13	20:21.4	5,000m	2:02.1	RowErg	It's been a while, but at least I did something after a 10 day break.	View workout
12/09/13	18:43.8	5,000m	1:52.3	RowErg	2000 @ 7:29.6, 1500 @ 5:42.5, 1000 @ 3:45.9, 500 @ 1:45.7, 3min rest between sets	View workout