Concept2 Logbook | Log for Paul Berge

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Jan 21	Entries Open for the 2026 World Rowing Virtual Indoor Championships
Jan 19	Fifty Years Strong, Powered by Community
Jan 14	Try an Indoor Rowing Race this Season
Jan 13	Performance Starts Here: Train with Concept2 in 2026
Jan 8	26th Concept2 Holiday Challenge a Success
Dec 23	Why Concept2 Supports 40 Year Old Ergs
Dec 22	The Evolution of the Concept2 SkiErg
Dec 17	2025 Concept2 Year in Review: Moving Together
Dec 16	Holiday Season Erg Workouts
Dec 15	Two Decades of Concept2 Holiday Challenges and Counting

Paul Berge

Log

Date	Workout	Score	Ave	Type	Comments	Action
10/15/13	3:30.0	1,056m	1:39.4	RowErg	7x:30s/:30r	View workout
10/15/13	4:27.0	1,000m	2:13.5	RowErg		View workout
10/15/13	19:56.7	5,000m	1:59.6	RowErg		View workout
10/15/13	10:24.3	3,000m	1:44.0	RowErg	6x500m.	View workout
10/14/13	8:00.3	2,000m	2:00.0	RowErg	Short and slow session tonight.	View workout
10/13/13	19:17.5	5,000m	1:55.7	RowErg		View workout
10/09/13	1:00:00.0	14,802m	2:01.6	RowErg	Full hour tonight to get me over the 1 million meter total mark!	View workout
10/08/13	25:50.4	6,502m	1:59.2	RowErg		View workout
10/06/13	19:09.9	5,000m	1:54.9	RowErg	Another few seconds closer to getting under 19 minutes. One sip of water less and I could have had it this time.	View workout
10/03/13	2:33.2	500m	2:33.2	RowErg	Warm-up	View workout
10/03/13	20:36.4	5,000m	2:03.6	RowErg		View workout
10/03/13	7:47.2	2,000m	1:56.8	RowErg		View workout
10/03/13	7:10.1	2,000m	1:47.5	RowErg	New 2k personal best and another step closer to sub 7:00. I followed this with another 2k and a 5k	View workout
10/01/13	19:18.5	5,000m	1:55.8	RowErg	Short and sweet tonight. Not quite as fast as I was hoping for, but I'll take it.	View workout
09/30/13	4:04.6	1,014m	2:00.6	RowErg		View workout
09/30/13	39:18.6	10,000m	1:57.9	RowErg	My fastest 10k ever, and it puts me over 100k for September.	View workout
09/29/13	30:00.0	7,556m	1:59.1	RowErg		View workout
09/26/13	1:49.4	500m	1:49.4	RowErg		View workout
09/26/13	1:48.2	500m	1:48.2	RowErg		View workout
09/26/13	1:48.7	500m	1:48.7	RowErg		View workout
09/26/13	30:00.0	7,603m	1:58.3	RowErg	Another 10k tonight, on the road to a 100k total for the month	View workout
09/25/13	1:42.9	500m	1:42.9	RowErg		View workout
09/25/13	3:45.4	1,000m	1:52.7	RowErg		View workout
09/25/13	5:44.3	1,500m	1:54.7	RowErg		View workout
09/25/13	7:19.2	2,000m	1:49.8	RowErg	5000m total. 2k @ 7:19, 1.5k @ 5:44, 1k @ 3:45, 500m a 1:42.9	View workout