Concept2 Logbook | Log for Paul Berge

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Jan 21	Entries Open for the 2026 World Rowing Virtual Indoor Championships
Jan 19	Fifty Years Strong, Powered by Community
Jan 14	Try an Indoor Rowing Race this Season
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Jan 8	26th Concept2 Holiday Challenge a Success
Dec 23	Why Concept2 Supports 40 Year Old Ergs
Dec 22	The Evolution of the Concept2 SkiErg
Dec 17	2025 Concept2 Year in Review: Moving Together
Dec 16	Holiday Season Erg Workouts
Dec 15	Two Decades of Concept2 Holiday Challenges and Counting

Paul Berge

Log

Date	Workout	Score	Ave	Type	Comments	Action
06/14/15	1:55.2	500m	1:55.2	RowErg		View workout
06/14/15	1:38.4	500m	1:38.4	RowErg		View workout
06/14/15	1:59.7	500m	1:59.7	RowErg		View workout
06/14/15	19:17.5	5,000m	1:55.7	RowErg		View workout
06/12/15	10:16.6	2,504m	2:03.1	RowErg		View workout
06/12/15	30:00.0	7,525m	1:59.6	RowErg		View workout
06/09/15	1:45.3	500m	1:45.3	RowErg		View workout
06/09/15	3:46.6	1,000m	1:53.3	RowErg		View workout
06/09/15	5:42.4	1,500m	1:54.1	RowErg		View workout
06/09/15	7:29.6	2,000m	1:52.4	RowErg		View workout
06/07/15	41:34.5	10,000m	2:04.7	RowErg	I almost gave up around 7500m,but I stuck with it and managed a strong finish.	View workout
06/05/15	20:00.0	5,000m	2:00.0	RowErg		View workout
06/02/15	19:37.3	5,000m	1:57.7	RowErg		View workout
06/01/15	22:01.3	6,000m	1:50.1	RowErg	500m x 12 w/ 1:00 rest.	View workout
05/30/15	41:46.4	10,000m	2:05.3	RowErg	The last time I did a 10k was almost exactly year ago. I need to keep this motivation going.	View workout
05/28/15	1:49.7	500m	1:49.7	RowErg		View workout
05/28/15	3:51.9	1,000m	1:55.9	RowErg		View workout
05/28/15	5:52.5	1,500m	1:57.5	RowErg		View workout
05/28/15	7:32.5	2,000m	1:53.1	RowErg		View workout
05/27/15	19:33.1	5,000m	1:57.3	RowErg	Another 20 seconds faster and my fastest 5k in almost a year.	View workout
05/21/15	19:03.7	5,000m	1:54.3	RowErg	<1>2000@7:33.0, 1500@5:49.9, 1000@3:49.5	View workout
05/19/15	30:00.0	7,306m	2:03.1	RowErg	First longer distance row in a really long time. Next up, 10k.	View workout
05/17/15	2:30.0	720m	1:44.1	RowErg	30s w/ 30s rest x 5.	View workout
05/17/15	15:00.0	4,033m	1:51.5	RowErg	I thought it was time to up the intensity with some intervals. 1:40 w/ 20s rest x 9 rounds.	View workout
05/16/15	19:53.7	5,000m	1:59.3	RowErg	Back under 20 minutes!	View workout