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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Ashwant Bud Singh Suri

Log

Date Distance Time Pace Comments Action
09/13/23 1,000m 4:11.0 2:05.5 View workout
09/09/23 1,000m 4:18.0 2:09.0 View workout
09/08/23 500m 1:51.0 1:51.0 View workout
09/06/23 500m 1:52.9 1:52.9 View workout
09/05/23 550m 2:10.3 1:58.4 View workout
09/04/23 525m 2:01.4 1:55.6 View workout
09/03/23 511m 2:03.4 2:00.7 View workout
09/02/23 10,485m 1:00:00.0 2:51.6 View workout
09/01/23 10,000m 51:16.3 2:33.8 View workout
08/31/23 6,000m 30:55.2 2:34.6 View workout
08/30/23 5,605m 30:00.0 2:40.5 View workout
08/29/23 5,000m 27:23.9 2:44.3 View workout
08/28/23 2,000m 9:27.9 2:21.9 View workout
08/28/23 1,000m 4:40.3 2:20.1 View workout
08/28/23 944m 4:00.0 2:07.1 View workout
08/28/23 500m 2:02.9 2:02.9 View workout
08/28/23 290m 1:00.0 1:43.4 View workout
08/28/23 100m 0:19.2 1:36.0 View workout
08/25/23 2,000m 9:56.4 2:29.1 View workout
08/25/23 1,000m 4:56.4 2:28.2 View workout