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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Sven Sandberg

Log

Date Distance Time Pace Comments Action
11/22/24 7,446m 30:00.0 2:00.8 View workout
11/20/24 3,000m 10:54.9 1:49.1 View workout
11/18/24 400m 1:12.7 1:30.8 View workout
11/18/24 3,000m 16:30.2 2:45.0 View workout
11/15/24 7,678m 30:00.0 1:57.2 View workout
11/12/24 4,000m 15:04.6 1:53.0 View workout
11/11/24 1,360m 4:02.1 1:29.0 View workout
11/11/24 170m 0:32.1 1:34.4 View workout
11/10/24 3,000m 11:12.0 1:52.0 View workout
11/09/24 6,000m 24:33.7 2:02.8 View workout
11/07/24 3,122m 12:00.0 1:55.3 View workout
11/04/24 600m 1:43.9 1:26.5 View workout
11/01/24 3,750m 14:27.2 1:55.6 View workout
10/30/24 600m 1:43.3 1:26.0 View workout
10/29/24 2,502m 8:00.0 1:35.9 View workout
10/29/24 248m 1:00.0 2:00.9 View workout
10/07/24 2,019m 11:04.7 2:44.6 View workout
10/07/24 3,013m 15:45.4 2:36.8 View workout
10/04/24 5,851m 24:00.0 2:03.0 View workout
10/02/24 4,081m 16:00.0 1:57.6 View workout