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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Sven Sandberg

Log

Date Distance Time Pace Comments Action
01/21/24 13,443m 1:05:00.0 2:25.0 View workout
01/20/24 19,630m 1:40:00.0 2:32.8 View workout
01/19/24 9,001m 45:00.0 2:29.9 View workout
01/19/24 9,154m 45:00.0 2:27.4 View workout
01/18/24 3,000m 14:57.5 2:29.5 View workout
01/18/24 5,515m 30:01.4 2:43.3 View workout
01/10/24 7,283m 40:00.0 2:44.7 View workout
01/09/24 8,999m 45:00.0 2:30.0 View workout
01/09/24 8,605m 45:00.0 2:36.8 View workout
01/08/24 500m 1:34.7 1:34.7 View workout
01/08/24 371m 1:14.2 1:40.0

df 156 still too tough start, gave up

 View workout
01/08/24 218m 1:22.0 3:08.0

df 156, too tough start, gave up

 View workout
01/06/24 1,200m 3:44.0 1:33.3 View workout
01/06/24 1,025m 5:11.0 2:31.7 View workout
01/06/24 1,200m 4:26.3 1:50.9 View workout
01/05/24 2,011m 10:06.5 2:30.7 View workout
01/05/24 6,676m 30:00.0 2:14.8 View workout
01/05/24 500m 1:34.3 1:34.3 View workout
01/04/24 4,000m 15:23.0 1:55.3 View workout
01/04/24 5,000m 23:34.8 2:21.4 View workout