Concept2 Logbook | Log for Carl Watts

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Carl Watts

Log

Date	Workout	Score	Ave	Type	Comments	Action
12/30/16	8:29.9	2,000m	2:07.4	RowErg	Cool Down	View workout
12/30/16	39:39.5	10,000m	1:58.9	RowErg	18 spm heart rate 162 average 23C	View workout
12/28/16	30:00.0	7,627m	1:58.0	RowErg	18 spm heartrate 165 average 20C.	View workout
12/28/16	9:00.0	2,000m	2:15.0	RowErg	11 spm heartrate 131 average 20C.	View workout
12/28/16	8:59.8	2,000m	2:14.9	RowErg	11 spm heartrate 129 average 20C.	View workout
12/28/16	8:59.6	2,000m	2:14.9	RowErg	12 spm heartrate 124 average 20C.	View workout
12/27/16	10:15.0	2,500m	2:03.0	RowErg	Cool Down	View workout
12/27/16	30:00.0	7,601m	1:58.4	RowErg	19 spm heart rate 157 average 23C.	View workout
12/26/16	10:15.2	2,500m	2:03.0	RowErg	Cool Down	View workout
12/26/16	30:00.0	7,553m	1:59.1	RowErg	18 spm heart rate 154 average 22C.	View workout
12/25/16	30:00.0	7,376m	2:02.0	RowErg	18 spm heart rate 145 average 24C.	View workout
12/23/16	10:14.9	2,500m	2:02.9	RowErg	Cool Down	View workout
12/23/16	30:00.0	7,525m	1:59.6	RowErg	17 spm heart rate 150 average 22C	View workout
12/22/16	12:18.1	3,000m	2:03.0	RowErg	Cool Down	View workout
12/22/16	30:00.0	7,552m	1:59.1	RowErg	18 spm	View workout
12/21/16	10:15.2	2,500m	2:03.0	RowErg	Cool Down	View workout
12/21/16	30:00.0	7,576m	1:58.7	RowErg	19 spm heart rate 154 avg 25 Deg.C	View workout
12/20/16	30:00.0	7,550m	1:59.2	RowErg	18 spm heartrate 162 average.	View workout
12/20/16	2:00.0	454m	2:12.1	RowErg	2 min Online Demo Row	View workout
12/20/16	9:00.0	2,222m	2:01.5	RowErg	Cool Down	View workout
12/20/16	30:00.0	7,375m	2:02.0	RowErg	17 spm	View workout
12/19/16	10:15.0	2,500m	2:03.0	RowErg	Cool Down	View workout
12/19/16	30:00.0	7,501m	1:59.9	RowErg	18 spm heart rate 158 average.	View workout
12/18/16	10:30.1	2,500m	2:06.0	RowErg	Cool Down	View workout
12/18/16	30:00.0	7,301m	2:03.2	RowErg	16 spm heart rate 151 average.	View workout

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