Carl Watts

Log

Date Distance Time Pace Comments Action
08/08/17 2,500m 11:15.1 2:15.0

Cool Down

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08/08/17 7,729m 30:00.0 1:56.4

19.9spm 596 strokes heart rate 166 average 18C 84%RH.

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08/07/17 2,500m 10:10.1 2:02.0

Cool Down

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08/07/17 7,762m 30:00.0 1:55.9

20.4spm 611 strokes heartrate 169 average 20C 80%RH.

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08/01/17 2,500m 10:19.9 2:03.9

Cool Down

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08/01/17 7,777m 30:00.0 1:55.7

20.9spm 628 strokes heart rate 164 average 16C 77%RH.

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07/31/17 2,500m 10:19.8 2:03.9

Cool Down

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07/31/17 7,728m 30:00.0 1:56.4

21spm heart rate 163 average 14C 60%RH.

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07/28/17 2,500m 10:24.9 2:04.9

Cool Down

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07/28/17 7,735m 30:00.0 1:56.3

21.0spm 631 strokes 161 heart rate average 16C 70%RH.

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07/27/17 2,500m 10:24.9 2:04.9

Cool Down

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07/27/17 7,802m 30:00.0 1:55.3

20.8spm 625 strokes heart rate 166 average 16 C 90%RH.

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07/24/17 2,500m 10:25.2 2:05.0

Cool Down

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07/24/17 7,628m 30:00.0 1:57.9

19.5spm heart rate 157 average 16C 63%RH.

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07/21/17 2,501m 10:00.0 1:59.9

Cool Down

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07/21/17 7,701m 30:00.0 1:56.8

20spm heart rate 161 average 17C 90%RH.

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07/20/17 2,500m 10:20.0 2:04.0

Cool Down

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07/20/17 10,000m 40:00.1 2:00.0

19spm heart rate 154 average 19C 95%RH.

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07/19/17 2,500m 10:25.0 2:05.0

Cool Down

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07/19/17 10,000m 40:00.0 2:00.0

20.0spm / 800 strokes heartrate 151 average 18C 74%RH.

View workout