Concept2 Logbook | Log for Carl Watts

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Carl Watts

Log

Date	Distance	Time	Pace	Type	Weight	Comments	Action
08/31/17	10,000m	39:20.1	1:58.0	RowErg	Hwt	20.0spm Stroke Rate 785 temperature 20C Humidity 65%	View workout
08/29/17	2,500m	10:25.0	2:05.0	RowErg	Hwt	Cool Down	View workout
08/29/17	10,000m	39:19.9	1:57.9	RowErg	Hwt	19.2spm Stroke Rate 755 Temperature 21C Humidity 59%	View workout
08/28/17	2,500m	10:25.0	2:05.0	RowErg	Hwt	Cool Down	View workout
08/28/17	7,628m	30:00.0	1:57.9	RowErg	Hwt	20spm Temperature 19C Humidity 81%	View workout
08/23/17	7,401m	30:00.0	2:01.6	RowErg	Hwt	Recovery Row	View workout
08/22/17	2,500m	10:25.0	2:05.0	RowErg	Hwt	Cool Down	View workout
08/22/17	10,000m	39:19.8	1:57.9	RowErg	Hwt	19.7spm Stroke Rate 776 Temperature 18C Humidity 69%	View workout
08/21/17	5,000m	18:58.6	1:53.8	RowErg	Hwt	20spm temperature 18C humidity 62%.	View workout
08/19/17	2,500m	10:25.0	2:05.0	RowErg	Hwt	Cool Down	View workout
08/19/17	10,000m	38:33.1	1:55.6	RowErg	Hwt	21.1spm stroke rate 813 heart rate 167 average temperature 18C humidity 74%	View workout
08/17/17	10,000m	38:48.5	1:56.4	RowErg	Hwt	20spm heart rate 165 average temperature 17C humidity 76%	View workout
08/15/17	2,500m	10:25.0	2:05.0	RowErg	Hwt	Cool Down	View workout
08/15/17	10,000m	39:20.0	1:58.0	RowErg	Hwt	19.3spm stroke rate 758 heart rate 161 average temperature 17C humidity 63%	View workout
08/14/17	2,500m	10:25.1	2:05.0	RowErg	Hwt	Cool Down	View workout
08/14/17	10,000m	39:19.3	1:57.9	RowErg	Hwt	19.6spm stroke rate 772 heart rate 159 average temperature 19C humidity 57%	View workout
08/11/17	2,500m	10:24.8	2:04.9	RowErg	Hwt	Cool Down	View workout
08/11/17	10,000m	39:19.9	1:57.9	RowErg	Hwt	20.4spm stroke rate 803 heart rate 155 average temperature 17C humidity 74%	View workout
08/10/17	7,675m	30:00.0	1:57.2	RowErg	Hwt	20.3spm 610 strokes heart rate 157 average 17C 72%RH.	View workout
08/10/17	2,500m	10:25.1	2:05.0	RowErg	Hwt	Cool Down	View workout

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