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Dec 19 2025 World Rowing Indoor Championships Qualification
Dec 19 Begin Your Fitness Journey Now
Dec 18 Exercise Snacks: 5 Efficient Workouts in 15 Minutes or Less
Dec 17 Strength Training: Get Stronger & Healthier

Carl Watts

Log

Date Distance Time Pace Comments Action
07/18/17 2,500m 10:24.9 2:04.9 View workout
07/18/17 8,002m 31:00.0 1:56.2

21.0 spm / 650 strokes heart rate 164 average 18C 75%RH.

 View workout
07/17/17 2,500m 10:24.8 2:04.9 View workout
07/17/17 8,002m 31:00.0 1:56.2

21 spm heart rate 165 average 16C 79%RH.

 View workout
07/14/17 2,500m 10:25.1 2:05.0 View workout
07/14/17 7,702m 30:00.0 1:56.8

Comments & verified missing from here onwards.

 View workout
07/13/17 2,500m 10:40.0 2:08.0

Cool Down

 View workout
07/13/17 7,628m 30:00.0 1:57.9

19.3 spm heart rate 162 average 10C 80%RH.

 View workout
07/11/17 2,500m 10:40.0 2:08.0

Cool Down

 View workout
07/11/17 7,776m 30:00.0 1:55.7

20 spm heart rate 169 average 16C 72%RH.

 View workout
07/10/17 2,500m 10:40.1 2:08.0

Cool Down

 View workout
07/10/17 7,676m 30:00.0 1:57.2

18 spm heart rate 161 average 16C 66%RH.

 View workout
07/06/17 2,500m 10:39.9 2:07.9

Cool Down

 View workout
07/06/17 7,576m 30:00.0 1:58.7

18.0 spm heartrate 159 average 17C 87%RH.

 View workout
07/04/17 2,500m 10:40.2 2:08.0

Cool Down

 View workout
07/04/17 7,702m 30:00.0 1:56.8

19 spm heart rate 164 average 16C 70%RH

 View workout
07/03/17 2,500m 10:40.2 2:08.0

Cool Down

 View workout
07/03/17 7,499m 30:00.0 2:00.0

17 spm heart rate 159 average 17C 85% RH.

 View workout
06/30/17 2,500m 10:40.3 2:08.0

Cool Down

 View workout
06/30/17 7,501m 30:00.0 1:59.9

17.8 spm heart rate 156 average 18C 90%RH.

 View workout