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Marathon and Century Challenge May 1–15

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Concept2 Blog

Apr 18 Checking in at Concept2 for Earth Day 2024
Apr 17 500 Meter RowErg Record Broken
Apr 15 Celebrating Our One Million WODiversary
Apr 10 The Diamonds (Over Sixties Erging Group) Affiliation

Mary White

Log

Date Distance Time Pace Comments Action
12/01/14 1,612m 0:00.9 0:00.2 View workout
11/28/14 11,047m 1:00:00.0 2:42.9 View workout
11/27/14 2,014m 0:00.9 0:00.2 View workout
11/25/14 9,858m 0:00.9 View workout
11/24/14 5,255m 0:00.9 View workout
11/14/14 7,011m 0:00.9 View workout
11/13/14 7,011m 0:00.9 View workout
11/13/14 5,896m 0:00.9 View workout
11/12/14 3,556m View workout
11/12/14 3,134m View workout
11/11/14 591m View workout
11/11/14 4,000m 16:39.3 2:04.9 View workout
11/10/14 5,599m 0:00.9 View workout
11/07/14 1,479m 10:00.0 3:22.8

don't remember wrkout

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11/07/14 3,936m 19:00.0 2:24.8 View workout
11/07/14 1,950m 10:00.0 2:33.8 View workout
11/06/14 1,101m 2:00.0 0:54.4 View workout
11/06/14 2,196m 10:00.0 2:16.6

warm up

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11/05/14 820m 10:00.0 6:05.8

warm up

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11/04/14 687m 4:00.0 2:54.6

cool down

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