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Log

Date Distance Time Pace Comments Action
10/09/19 7,032m 30:00.0 2:07.9 View workout
10/09/19 2,211m 10:00.0 2:15.6

Dark Horse 10 Minute Warmup by KREW/LiveRowing

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10/09/19 384m 2:00.0 2:36.2

Dark Horse 10 Minute Warmup by KREW/LiveRowing

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10/01/19 4,500m 17:20.5 1:55.6 View workout
09/28/19 2,696m 10:00.0 1:51.2

30 Min 2 Off 1 On by KREW/LiveRowing

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09/28/19 3,394m 16:00.0 2:21.4 View workout
09/25/19 2,000m 8:01.8 2:00.4

2k Time Trial by KREW/LiveRowing

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09/25/19 1,419m 6:00.0 2:06.8 View workout
09/18/19 3,478m 15:59.8 2:17.9 View workout
09/13/19 7,115m 33:59.0 2:23.2 View workout
09/10/19 6,448m 28:42.2 2:13.5 View workout
09/06/19 6,303m 28:00.0 2:13.2 View workout
09/04/19 4,869m 21:36.8 2:13.1 View workout
08/26/19 7,683m 38:12.2 2:29.1 View workout
08/22/19 9,217m 43:59.5 2:23.1 View workout
08/18/19 5,502m 25:47.5 2:20.6 View workout
10/31/17 3,000m 12:54.2 2:09.0 View workout
10/29/17 1,500m 6:38.8 2:12.9 View workout
10/29/17 6,000m 26:02.6 2:10.2 View workout
10/28/17 4,000m 17:03.5 2:07.9 View workout