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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Tom Reyes

Log

Date Distance Time Pace Comments Action
10/27/19 7,003m 30:00.0 2:08.5 View workout
10/22/19 6,000m 23:15.8 1:56.3 View workout
10/22/19 1,343m 6:00.0 2:14.0 View workout
10/22/19 750m 4:03.4 2:42.2 View workout
10/19/19 8,000m 35:21.6 2:12.6 View workout
10/19/19 289m 5:32.8 9:35.7 View workout
10/17/19 3,000m 10:17.8 1:42.9 View workout
10/13/19 7,500m 31:21.4 2:05.4 View workout
10/13/19 2,120m 10:00.0 2:21.5 View workout
10/13/19 1,418m 9:03.7 3:11.7 View workout
10/09/19 7,032m 30:00.0 2:07.9 View workout
10/09/19 2,211m 10:00.0 2:15.6

Dark Horse 10 Minute Warmup by KREW/LiveRowing

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10/09/19 384m 2:00.0 2:36.2

Dark Horse 10 Minute Warmup by KREW/LiveRowing

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10/01/19 4,500m 17:20.5 1:55.6 View workout
09/28/19 2,696m 10:00.0 1:51.2

30 Min 2 Off 1 On by KREW/LiveRowing

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09/28/19 3,394m 16:00.0 2:21.4 View workout
09/25/19 2,000m 8:01.8 2:00.4

2k Time Trial by KREW/LiveRowing

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09/25/19 1,419m 6:00.0 2:06.8 View workout
09/18/19 3,478m 15:59.8 2:17.9 View workout
09/13/19 7,115m 33:59.0 2:23.2 View workout