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90,999
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Concept2 Blog

Dec 4 Concept2 Model A Return to Glory - 40 Years Later
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Nov 4 Concept2 and World Rowing - Pulling Together for the Future of Rowing

Tom Reyes

Log

Date Workout Score Ave Comments Action
08/17/16 5000m 22:14.3 2:13.4 View workout
08/12/16 5000m 22:39.4 2:15.9 View workout
02/07/16 v4:00/5:45r...4 2,989m 2:00.9 View workout
02/03/16 v1000m/3:10r...6 5,000m 2:03.1 View workout
01/29/16 v1000m/2:50r...6 5,000m 2:06.6 View workout
01/27/16 v1000m/2:30r...5 5,000m 2:08.7 View workout
01/21/16 5000m 21:26.2 2:08.6 View workout
01/18/16 v500m/2:20r...5 2,500m 1:59.4 View workout
01/15/16 5000m 21:27.4 2:08.7 View workout
06/07/14 10:00 2,444m 2:02.7 View workout
06/04/14 19:55.6 5,000m 1:59.5 View workout
06/01/14 20:39.4 5,000m 2:03.9 View workout
05/29/14 21:20.0 5,000m 2:08.0 View workout
05/26/14 55:56.9 11,043m 2:31.9

4k, 3k, 2k, 2k rows with 50 24KG Russian KBS between rows.

 View workout
05/23/14 21:16.7 5,000m 2:07.6 View workout
05/20/14 21:05.1 5,000m 2:06.5 View workout
05/17/14 20:10.8 5,000m 2:01.0 View workout
05/16/14 1:02:39.8 10,052m 3:07.0

4k, 3k, 2k, 1k with 3 rounds of Great Destroyer using 16 kilo KB's.

 View workout
05/11/14 21:36.8 5,000m 2:09.6 View workout
05/08/14 23:11.9 5,440m 2:07.9 View workout
05/05/14 20:46.1 5,000m 2:04.6 View workout
05/04/14 1:27:44.2 21,097m 2:04.7 View workout
05/02/14 19:15.4 5,000m 1:55.5 View workout
04/29/14 19:35.2 5,000m 1:57.5 View workout
04/26/14 18:59.2 5,000m 1:53.9 View workout