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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Tom Reyes

Log

Date Distance Time Pace Comments Action
11/27/19 1,690m 5:14.9 1:33.1 View workout
11/20/19 5,555m 22:06.4 1:59.3 View workout
11/19/19 2,330m 10:00.0 2:08.7 View workout
11/17/19 3,000m 11:05.5 1:50.9 View workout
11/16/19 2,282m 10:00.0 2:11.4 View workout
11/14/19 6,820m 30:00.0 2:11.9 View workout
11/13/19 2,233m 10:00.0 2:14.3 View workout
11/12/19 126m 1:03.0 4:10.0 View workout
11/12/19 2,118m 10:03.9 2:22.5 View workout
11/11/19 2,000m 7:41.1 1:55.2

Dark Horse 2k 101 re-test

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11/11/19 1,442m 6:00.0 2:04.8 View workout
11/10/19 2,214m 10:00.0 2:15.5 View workout
11/09/19 2,223m 10:00.0 2:14.9 View workout
11/08/19 5,500m 21:40.3 1:58.2 View workout
11/07/19 2,216m 10:00.0 2:15.3 View workout
11/06/19 3,000m 10:54.3 1:49.0 View workout
11/06/19 1,036m 5:00.0 2:24.7 View workout
11/02/19 7,150m 30:00.0 2:05.8 View workout
10/31/19 3,983m 15:00.0 1:52.9 View workout
10/31/19 2,253m 10:00.0 2:13.1

Dark Horse 10 Minute Warmup by KREW/LiveRowing

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