Steven Kiewel
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/13/13 |
5,000m |
19:19.1 |
1:55.9 |
RowErg |
Hwt |
View workout
|
02/10/13 |
4,045m |
15:00.0 |
1:51.2 |
RowErg |
Hwt |
View workout
|
02/09/13 |
3,787m |
15:00.0 |
1:58.8 |
RowErg |
Hwt |
View workout
|
01/17/13 |
2,000m |
7:42.0 |
1:55.5 |
RowErg |
Hwt |
View workout
|
01/17/13 |
2,000m |
7:48.5 |
1:57.1 |
RowErg |
Hwt |
View workout
|
01/15/13 |
3,701m |
15:00.0 |
2:01.5 |
RowErg |
Hwt |
View workout
|
01/08/13 |
3,710m |
15:00.0 |
2:01.2 |
RowErg |
Hwt |
View workout
|
01/07/13 |
3,990m |
15:00.0 |
1:52.7 |
RowErg |
Hwt |
View workout
|
12/31/12 |
3,907m |
15:00.0 |
1:55.1 |
RowErg |
Hwt |
View workout
|
12/30/12 |
3,801m |
15:00.0 |
1:58.3 |
RowErg |
Hwt |
View workout
|
12/26/12 |
5,000m |
20:51.5 |
2:05.1 |
RowErg |
Hwt |
View workout
|
12/02/12 |
5,000m |
19:46.0 |
1:58.6 |
RowErg |
Hwt |
View workout
|
12/02/12 |
3,889m |
15:00.0 |
1:55.7 |
RowErg |
Hwt |
View workout
|
12/01/12 |
3,850m |
15:00.0 |
1:56.8 |
RowErg |
Hwt |
View workout
|
06/12/12 |
3,761m |
15:00.0 |
1:59.6 |
RowErg |
Hwt |
View workout
|
06/05/12 |
3,732m |
15:00.0 |
2:00.5 |
RowErg |
Hwt |
View workout
|
05/31/12 |
3,612m |
15:00.0 |
2:04.5 |
RowErg |
Hwt |
View workout
|
05/30/12 |
2,000m |
8:12.0 |
2:03.0 |
RowErg |
Hwt |
View workout
|
05/30/12 |
2,000m |
7:58.9 |
1:59.7 |
RowErg |
Hwt |
View workout
|
05/29/12 |
2,000m |
7:46.4 |
1:56.6 |
RowErg |
Hwt |
View workout
|