Steven Kiewel
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/24/20 |
7,772m |
37:30.0 |
2:24.7 |
RowErg |
Hwt |
View workout
|
12/24/20 |
1,000m |
3:25.4 |
1:42.7 |
RowErg |
Hwt |
View workout
|
12/24/20 |
2,000m |
7:55.8 |
1:58.9 |
RowErg |
Hwt |
View workout
|
12/23/20 |
10,000m |
41:44.2 |
2:05.2 |
RowErg |
Hwt |
View workout
|
12/22/20 |
21,378m |
1:43:32.6 |
2:25.3 |
RowErg |
Hwt |
View workout
|
12/17/20 |
2,000m |
7:53.4 |
1:58.3 |
RowErg |
Hwt |
View workout
|
12/17/20 |
5,000m |
19:31.3 |
1:57.1 |
RowErg |
Hwt |
View workout
|
12/17/20 |
5,000m |
20:08.5 |
2:00.8 |
RowErg |
Hwt |
View workout
|
12/17/20 |
6,324m |
25:00.0 |
1:58.5 |
RowErg |
Hwt |
View workout
|
12/14/20 |
2,000m |
7:24.2 |
1:51.0 |
RowErg |
Hwt |
View workout
|
12/14/20 |
10,000m |
39:12.9 |
1:57.6 |
RowErg |
Hwt |
View workout
|
12/13/20 |
12,688m |
50:00.0 |
1:58.2 |
RowErg |
Hwt |
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|
12/12/20 |
4,000m |
15:57.8 |
1:59.7 |
RowErg |
Hwt |
View workout
|
12/12/20 |
18,000m |
1:12:38.7 |
2:01.0 |
RowErg |
Hwt |
View workout
|
12/10/20 |
10,000m |
38:48.2 |
1:56.4 |
RowErg |
Hwt |
View workout
|
12/09/20 |
10,115m |
40:00.0 |
1:58.6 |
RowErg |
Hwt |
View workout
|
12/08/20 |
6,406m |
25:00.0 |
1:57.0 |
RowErg |
Hwt |
View workout
|
12/07/20 |
10,000m |
41:41.9 |
2:05.0 |
RowErg |
Hwt |
View workout
|
12/06/20 |
21,163m |
1:25:00.0 |
2:00.4 |
RowErg |
Hwt |
View workout
|
12/03/20 |
4,000m |
15:59.9 |
1:59.9 |
RowErg |
Hwt |
View workout
|