Steven Kiewel
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/28/12 |
3,620m |
15:00.0 |
2:04.3 |
RowErg |
Hwt |
View workout
|
05/28/12 |
3,783m |
15:00.0 |
1:58.9 |
RowErg |
Hwt |
View workout
|
05/27/12 |
2,000m |
8:29.4 |
2:07.3 |
RowErg |
Hwt |
View workout
|
05/27/12 |
2,000m |
7:47.8 |
1:56.9 |
RowErg |
Hwt |
View workout
|
05/27/12 |
3,727m |
15:00.0 |
2:00.7 |
RowErg |
Hwt |
View workout
|
05/26/12 |
2,000m |
7:59.0 |
1:59.7 |
RowErg |
Hwt |
View workout
|
05/26/12 |
3,623m |
15:00.0 |
2:04.2 |
RowErg |
Hwt |
View workout
|
05/26/12 |
3,582m |
15:00.0 |
2:05.6 |
RowErg |
Hwt |
View workout
|
05/23/12 |
5,000m |
21:12.3 |
2:07.2 |
RowErg |
Hwt |
View workout
|
05/22/12 |
2,000m |
7:59.3 |
1:59.8 |
RowErg |
Hwt |
View workout
|
05/22/12 |
3,621m |
15:00.0 |
2:04.2 |
RowErg |
Hwt |
View workout
|
05/21/12 |
2,000m |
8:21.2 |
2:05.3 |
RowErg |
Hwt |
View workout
|
05/21/12 |
1,000m |
3:31.7 |
1:45.8 |
RowErg |
Hwt |
View workout
|
05/21/12 |
3,603m |
15:00.0 |
2:04.8 |
RowErg |
Hwt |
View workout
|
05/20/12 |
2,000m |
7:59.8 |
1:59.9 |
RowErg |
Hwt |
View workout
|
05/20/12 |
3,803m |
15:00.0 |
1:58.3 |
RowErg |
Hwt |
View workout
|
05/19/12 |
3,754m |
15:00.0 |
1:59.8 |
RowErg |
Hwt |
View workout
|
05/19/12 |
2,000m |
7:56.7 |
1:59.1 |
RowErg |
Hwt |
View workout
|
05/15/12 |
1,129m |
4:00.0 |
1:46.2 |
RowErg |
Hwt |
View workout
|
05/15/12 |
3,621m |
15:00.0 |
2:04.2 |
RowErg |
Hwt |
View workout
|