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Dec 19 Begin Your Fitness Journey Now
Dec 18 Exercise Snacks: 5 Efficient Workouts in 15 Minutes or Less
Dec 17 Strength Training: Get Stronger & Healthier
Dec 10 Can You Row an Ocean from your Living Room?

Steven Kiewel

Log

Date Distance Time Pace Comments Action
05/14/12 2,000m 8:24.1 2:06.0 View workout
05/14/12 2,000m 7:33.9 1:53.4 View workout
05/14/12 3,521m 15:00.0 2:07.8 View workout
05/13/12 2,000m 7:42.0 1:55.5 View workout
05/12/12 2,000m 7:43.1 1:55.7 View workout
05/12/12 5,000m 20:03.4 2:00.3 View workout
05/10/12 5,000m 20:28.1 2:02.8 View workout
05/10/12 2,000m 7:45.4 1:56.3 View workout
05/03/12 2,000m 7:51.5 1:57.8 View workout
05/02/12 2,000m 7:55.0 1:58.7 View workout
08/03/10 2,000m 7:28.7 1:52.1 View workout
08/03/10 5,000m 19:34.6 1:57.4 View workout
08/02/10 2,000m 7:50.6 1:57.6 View workout
08/02/10 2,000m 7:29.7 1:52.4 View workout
08/02/10 2,000m 7:51.2 1:57.8 View workout
07/15/10 1,000m 3:44.1 1:52.0 View workout
07/15/10 1,000m 3:49.0 1:54.5 View workout
07/15/10 2,000m 7:43.2 1:55.8 View workout
07/15/10 2,000m 7:56.7 1:59.1 View workout
07/15/10 5,000m 20:08.2 2:00.8 View workout