Steven Kiewel
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/18/21 |
6,000m |
23:51.6 |
1:59.3 |
RowErg |
Hwt |
View workout
|
01/18/21 |
5,000m |
19:37.0 |
1:57.7 |
RowErg |
Hwt |
View workout
|
01/17/21 |
15,000m |
59:16.9 |
1:58.5 |
RowErg |
Hwt |
View workout
|
01/16/21 |
18,000m |
1:11:10.3 |
1:58.6 |
RowErg |
Hwt |
View workout
|
01/14/21 |
12,000m |
47:07.9 |
1:57.8 |
RowErg |
Hwt |
View workout
|
01/13/21 |
15,000m |
58:55.3 |
1:57.8 |
RowErg |
Hwt |
View workout
|
01/12/21 |
7,243m |
30:00.0 |
2:04.2 |
RowErg |
Hwt |
View workout
|
01/11/21 |
7,500m |
29:14.3 |
1:56.9 |
RowErg |
Hwt |
View workout
|
01/10/21 |
18,000m |
1:10:58.9 |
1:58.3 |
RowErg |
Hwt |
View workout
|
01/09/21 |
7,500m |
29:35.6 |
1:58.3 |
RowErg |
Hwt |
View workout
|
01/08/21 |
15,000m |
59:40.6 |
1:59.3 |
RowErg |
Hwt |
View workout
|
01/06/21 |
2,000m |
7:55.8 |
1:58.9 |
RowErg |
Hwt |
View workout
|
01/06/21 |
2,513m |
10:02.6 |
1:59.8 |
RowErg |
Hwt |
View workout
|
01/05/21 |
10,000m |
39:35.0 |
1:58.7 |
RowErg |
Hwt |
View workout
|
01/04/21 |
2,000m |
7:44.0 |
1:56.0 |
RowErg |
Hwt |
View workout
|
01/04/21 |
6,330m |
25:00.0 |
1:58.4 |
RowErg |
Hwt |
View workout
|
01/03/21 |
5,000m |
19:24.4 |
1:56.4 |
RowErg |
Hwt |
View workout
|
01/03/21 |
10,000m |
39:49.1 |
1:59.4 |
RowErg |
Hwt |
View workout
|
01/02/21 |
21,098m |
1:29:55.1 |
2:07.8 |
RowErg |
Hwt |
View workout
|
01/02/21 |
18m |
0:06.8 |
3:08.8 |
RowErg |
Hwt |
View workout
|