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Log

Date Workout Score Ave Comments Action
07/05/16 10:00 2,783m 1:47.7

Keep under 1:50 @ 26 26 27 26 27

 View workout
07/05/16 5:06 1,141m 2:14.0

W'up feet out

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07/05/16 3:00.0 820m 1:49.7

3 mins @ 1:50, during S&C with Shane

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07/03/16 45:00.0 7,000m 3:12.8

Sculling School

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07/02/16 8:52.4 2,000m 2:13.1

Race 2 Handicap Series

 View workout
07/02/16 35:00.0 6,200m 2:49.3

Row down and back for Race 2 Handicap series

 View workout
06/30/16 5:05 1,210m 2:06.0

W'dn feet out

 View workout
06/30/16 10:00 2,577m 1:56.4

@ 24 23 24 24 26

 View workout
06/30/16 10:00 2,476m 2:01.1

@ 23 22 23 24 25

 View workout
06/30/16 5:00 1,096m 2:16.8

W'up feet out

 View workout
06/28/16 5:00 1,263m 1:58.7

W'dn feet out

 View workout
06/28/16 10:00 2,665m 1:52.5

@ 25 25 26 27 27

 View workout
06/28/16 10:00 2,649m 1:53.2

@ 24 25 25 26 27

 View workout
06/28/16 3:37 672m 2:42.0 View workout
06/28/16 10:00.0 2,596m 1:55.5

4:00 + 3:00 + 3:00 during S&C

 View workout
06/25/16 8:06.3 2,000m 2:01.5

Race 1 Handicap Series

 View workout
06/25/16 35:00.0 6,200m 2:49.3

Row Down & Back for Race 1

 View workout
06/23/16 10:00 2,562m 1:57.0 View workout
06/23/16 10:00.0 2,464m 2:01.7 View workout
06/23/16 10:00.0 2,579m 1:56.3 View workout
06/21/16 5:00 1,236m 2:01.3 View workout
06/21/16 20:00 5,070m 1:58.3 View workout
06/21/16 5:00 1,146m 2:10.8 View workout
05/31/16 10:00 2,454m 2:02.2 View workout
05/31/16 10:00 2,542m 1:58.0 View workout