Ross Mursell
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 11/21/10 | 1:25:00.0 | 14,000m | 3:02.1 | Water | View workout | |
| 11/20/10 | 50:00.0 | 10,000m | 2:30.0 | Water | View workout | |
| 11/18/10 | 55:00.0 | 8,500m | 3:14.1 | Water | View workout | |
| 11/16/10 | 50:00.0 | 8,500m | 2:56.4 | Water | View workout | |
| 11/14/10 | 3:50.0 | 1,000m | 1:55.0 | RowErg | View workout | |
| 11/14/10 | 1:25:00.0 | 14,000m | 3:02.1 | Water | View workout | |
| 11/11/10 | 45:00.0 | 7,000m | 3:12.8 | Water | View workout | |
| 11/09/10 | 45:00.0 | 7,000m | 3:12.8 | Water | View workout | |
| 11/07/10 | 1:25:00.0 | 14,000m | 3:02.1 | Water | View workout | |
| 11/04/10 | 45:00.0 | 7,000m | 3:12.8 | Water | View workout | |
| 10/31/10 | 1:20:00.0 | 13,000m | 3:04.6 | Water | View workout | |
| 10/28/10 | 45:00.0 | 7,500m | 3:00.0 | Water | View workout | |
| 10/27/10 | 50:00.0 | 9,000m | 2:46.6 | Water | View workout | |
| 10/21/10 | 18:15.9 | 5,000m | 1:49.5 | RowErg | View workout | |
| 10/18/10 | 7:55.0 | 2,000m | 1:58.7 | RowErg | View workout | |
| 10/18/10 | 50:00.0 | 9,000m | 2:46.6 | Water | View workout | |
| 10/17/10 | 1:20:00.0 | 13,000m | 3:04.6 | Water | View workout | |
| 10/12/10 | 18:20.9 | 5,000m | 1:50.0 | RowErg | View workout | |
| 10/11/10 | 50:00.0 | 9,000m | 2:46.6 | Water | View workout | |
| 10/10/10 | 1:20:00.0 | 14,000m | 2:51.4 | Water | View workout | |
| 10/08/10 | 40:00.0 | 9,000m | 2:13.3 | Water | View workout | |
| 10/07/10 | 45:00.0 | 8,000m | 2:48.7 | Water | View workout | |
| 10/04/10 | 3:45.0 | 1,000m | 1:52.5 | RowErg | View workout | |
| 10/04/10 | 1:00:00.0 | 10,000m | 3:00.0 | Water | View workout | |
| 10/03/10 | 1:20:00.0 | 14,000m | 2:51.4 | Water | View workout |