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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Jean Michel COUPE - Just Row It

Log

Date Distance Time Pace Comments Action
02/21/15 5,019m 23:03.4 2:17.8 View workout
02/19/15 21,097m 1:34:41.9 2:14.6 View workout
02/16/15 5,000m 22:20.0 2:14.0 View workout
02/16/15 2,017m 15:44.8 3:54.2

Pyramide 200, 400, 600, 400, 200 (21cpm) r1,r2,r3,r2,r1

 View workout
02/16/15 5,000m 21:56.2 2:11.6 View workout
02/15/15 10,000m 44:14.6 2:12.7 View workout
02/15/15 4,477m 19:45.0 2:12.3 View workout
02/14/15 10,000m 44:36.1 2:13.8 View workout
02/11/15 2,016m 10:04.3 2:29.8 View workout
02/11/15 8,578m 39:05.4 2:16.7 View workout
02/11/15 4,475m 20:05.2 2:14.6 View workout
02/08/15 21,097m 1:38:29.0 2:20.0 View workout
02/06/15 10,000m 44:21.7 2:13.0 View workout
02/06/15 4,501m 19:45.0 2:11.6 View workout
02/04/15 524m 1:58.9 1:53.4 View workout
02/04/15 520m 1:57.8 1:53.2 View workout
02/04/15 4,495m 19:45.0 2:11.8 View workout
02/02/15 657m 2:28.5 1:53.0 View workout
02/02/15 4,486m 19:45.0 2:12.0 View workout
01/31/15 10,000m 42:56.3 2:08.8 View workout