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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Jean Michel COUPE - Just Row It

Log

Date Distance Time Pace Comments Action
07/04/13 10,000m 46:38.5 2:19.9 View workout
07/03/13 15,027m 1:11:11.8 2:22.1 View workout
07/02/13 15,011m 1:11:19.4 2:22.5 View workout
07/01/13 10,000m 47:34.4 2:22.7 View workout
06/30/13 21,097m 1:45:09.0 2:29.5 View workout
06/28/13 15,065m 1:15:06.5 2:29.5 View workout
06/27/13 15,012m 1:12:33.7 2:25.0 View workout
06/26/13 15,401m 1:20:02.1 2:35.9 View workout
06/25/13 15,067m 1:10:53.2 2:21.1 View workout
06/23/13 5,000m 23:49.1 2:22.9 View workout
06/23/13 10,000m 47:20.2 2:22.0 View workout
06/22/13 5,000m 23:44.4 2:22.4 View workout
06/22/13 10,000m 49:35.3 2:28.7 View workout
06/21/13 10,000m 49:59.5 2:29.9 View workout
06/20/13 5,000m 24:04.7 2:24.4 View workout
06/20/13 5,000m 24:01.3 2:24.1 View workout
06/20/13 5,000m 23:54.3 2:23.4 View workout
06/19/13 10,000m 48:12.2 2:24.6 View workout
06/18/13 5,026m 24:20.3 2:25.2 View workout
06/18/13 10,000m 46:59.9 2:20.9 View workout