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Sep 13 Strength and Fitness: The 401K for Your Body
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Log

Date Distance Time Pace Comments Action
07/19/13 5,000m 23:27.6 2:20.7 View workout
07/19/13 5,000m 24:08.5 2:24.8 View workout
07/19/13 5,000m 24:25.8 2:26.5 View workout
07/17/13 10,000m 48:31.4 2:25.5 View workout
07/16/13 15,363m 1:15:21.6 2:27.1 View workout
07/15/13 10,000m 48:27.8 2:25.3 View workout
07/14/13 21,097m 1:43:26.7 2:27.0 View workout
07/13/13 5,000m 23:05.3 2:18.5 View workout
07/13/13 5,000m 22:46.0 2:16.6 View workout
07/13/13 5,000m 23:25.7 2:20.5 View workout
07/12/13 10,000m 46:49.5 2:20.4 View workout
07/11/13 18,022m 1:34:38.6 2:37.5 View workout
07/10/13 5,000m 24:00.9 2:24.0 View workout
07/10/13 5,000m 22:32.2 2:15.2 View workout
07/10/13 5,000m 24:00.2 2:24.0 View workout
07/09/13 5,016m 23:43.1 2:21.8 View workout
07/09/13 10,000m 48:02.8 2:24.1 View workout
07/08/13 15,102m 1:12:18.8 2:23.6 View workout
07/07/13 21,097m 1:48:00.8 2:33.5 View workout
07/05/13 20,017m 1:38:56.2 2:28.2 View workout