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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Jean Michel COUPE - Just Row It

Log

Date Distance Time Pace Comments Action
02/18/13 5,000m 22:18.7 2:13.8 View workout
02/18/13 5,000m 23:05.8 2:18.5 View workout
02/17/13 10,000m 44:23.8 2:13.1 View workout
02/16/13 5,000m 22:00.7 2:12.0 View workout
02/16/13 10,000m 45:44.5 2:17.2 View workout
02/15/13 5,000m 23:06.7 2:18.6 View workout
02/15/13 5,000m 22:54.7 2:17.4 View workout
02/15/13 5,000m 23:19.9 2:19.9 View workout
02/13/13 5,000m 22:41.0 2:16.1 View workout
02/13/13 5,000m 22:51.1 2:17.1 View workout
02/13/13 5,000m 23:27.4 2:20.7 View workout
02/12/13 10,000m 47:35.2 2:22.7 View workout
02/11/13 10,000m 45:50.4 2:17.5 View workout
02/10/13 21,097m 1:39:06.7 2:20.9 View workout
02/03/13 10,000m 47:02.4 2:21.1 View workout
02/01/13 750m 3:38.4 2:25.6 View workout
02/01/13 1,750m 7:58.5 2:16.7 View workout
02/01/13 500m 1:59.9 1:59.9 View workout
02/01/13 750m 3:25.3 2:16.8 View workout
02/01/13 500m 2:01.8 2:01.8 View workout